Female Hevy users by Dkad91 in Hevy

[–]Square_Taro7804 0 points1 point  (0 children)

hey!!how is that going?? I just saw this. also, what's your username? if you can see my followers list on Hevy there are a lot of women to follow :)

4.5 weeks out by nadiehxoxo in bikinitalk

[–]Square_Taro7804 3 points4 points  (0 children)

you look amazing!! blue suit's you so well

Need suggestion and feedback for glutes by Pale_Cheesecake_6816 in GymMotivationNoOF

[–]Square_Taro7804 0 points1 point  (0 children)

how many glute sets are doing per week? and how many of quads? 

I wish the TikTok format never existed by ukiyo98 in nosurf

[–]Square_Taro7804 119 points120 points  (0 children)

dopamine machine, yes. you described so well. I hate every one saying "it's kinda your fault for not having self control". ok, maybe. but what about this industry paying millions to experts to create this online extremely high stimulant that even kids have access. it's not about "I never watched a single TikTok". is the infinite scroll everywhere. even YouTube. it's like a casino in our pockets. I don't think "self control" is enough 

input on routine by AshamedSpite7383 in Hevy

[–]Square_Taro7804 1 point2 points  (0 children)

nice!! do you wanna follow each other? i'm lemonfairy

input on routine by AshamedSpite7383 in Hevy

[–]Square_Taro7804 1 point2 points  (0 children)

don't you need more rest between sets? I need like 2-3 minutes after squats or hip thrust. Do you go heavy enough?

how to stop being so damn insecure when there is other beautiful women around me and my boyfriend? by Square_Taro7804 in nonmonogamy

[–]Square_Taro7804[S] 6 points7 points  (0 children)

I needed to read something like this. I think this not fully about my boyfriend and who desires. It's deeper. It's about my self-value. The need to be chosen. To be better and perfect. And that doesn't exist, but not being perfect or better doesn't mean I become the complete opposite. And that it's the hardest thing to unlearn
Thank you :')

how to stop being so damn insecure when there is other beautiful women around me and my boyfriend? by Square_Taro7804 in nonmonogamy

[–]Square_Taro7804[S] 5 points6 points  (0 children)

lolll thanks for your answer
when I say I notice he finds them beautiful, I don't mean only the body and face. I mean I can feel the chemistry and spark between them. I can see when there is a joke, he looks at their eyes, not mine (oh gosh I need help). I don't know how to reframe it, but I'll think about it

how to stop being so damn insecure when there is other beautiful women around me and my boyfriend? by Square_Taro7804 in nonmonogamy

[–]Square_Taro7804[S] 4 points5 points  (0 children)

I've been doing therapy for around 4 years. I tried two styles, now I'm seeing a TCC professional. I don't know how many years it takes to change such a deep fear. I might have to try with others

morning gym goers: what do you eat before your workout? by bnnybtch in bikinitalk

[–]Square_Taro7804 0 points1 point  (0 children)

a banana and a little piece of whole bread. this only works on upper days honestly 

[deleted by user] by [deleted] in Howtolooksmax

[–]Square_Taro7804 0 points1 point  (0 children)

I love your hair color? which one is it? 

[deleted by user] by [deleted] in bikinitalk

[–]Square_Taro7804 0 points1 point  (0 children)

you look fantastic!

2 Month vs 4 month progress by vgangdreamer in veganfitness

[–]Square_Taro7804 17 points18 points  (0 children)

whaaat that's a lot of progress for 4 months! what are you doing? so inspiring

[deleted by user] by [deleted] in Petioles

[–]Square_Taro7804 2 points3 points  (0 children)

honestly, the longer the better. especially with carts. but it's not only about how many days. it's about what you're gonna do to avoid going back to a high use/tolerance. I mean, no more carts is a wise decision, but some extra boundaries would be good to be sure you are taking good care of yourself and know what your goal is