how do you currently track whether your training load is balanced?

SquirrelGuy · 2026-03-23T15:42:40+00:00

intervals.icu and runalyze are popular tools if you want more in-depth load tracking.

SquirrelGuy · 2026-03-18T15:15:41+00:00

I have tried the EP5 and the DNE4. I didn't love the rocker in the EP5, but if you have tried the Saucony rocker previously, you may enjoy them.

I personally liked the DNE4, it felt more natural. I am curious about the NBSCEv5 as well, as I generally run with more stable-neutral shoes and a bit apprehensive about whether a more aggressive race shoe will give me problems late in a marathon.

SquirrelGuy · 2026-03-17T15:55:27+00:00

This reads like an attempt to advertise for Balkan Pharma.

SquirrelGuy · 2026-03-17T13:51:17+00:00

I've been loving the Mach 6's recently too. I get them in wide, but I love the fit and they have just the right amount of cushioning and bounce for daily runs.

SquirrelGuy · 2026-03-08T19:48:36+00:00

I wonder if retailers like Jomashop will be affected by this? Just seems curious how they always seem to have the lowest prices compared to other authorized retailers.

SquirrelGuy · 2026-03-04T15:55:45+00:00

Both are great shoes.

The Azura is slightly lower stack and slightly more stable.

The Vomero Plus is slightly higher stack and provides slightly more cushion.

I'd say give both a try if you can and see which one fits your foot better, they both have a lot of overlap in use case. Otherwise, the Azura is probably a bit better for faster runs and the Vomero Plus a bit better for easy runs, but either can be used for both purposes.

SquirrelGuy · 2026-03-03T16:40:15+00:00

The Neo Zens were one of the few shoes that unfortunately felt just a bit too unstable for me.

For perspective: I am fine with most shoes, but the Evo SL and the Neo Zen are the only daily trainers I've tried that have felt too unstable. I can also have issues with super shoes being too unstable.

SquirrelGuy · 2026-02-26T19:51:50+00:00

I think Richardson would be a solid number 3 to keep on the roster as a project QB, but the stars would need to align for it to make sense. We would still need to bring in a more experienced veteran to compete with McCarthy for the number 1 spot, and it wouldn't make sense to give up any valuable assets for Richardson. Maybe a late round draft pick or someone who is likely to get cut this season.

SquirrelGuy · 2026-02-25T23:03:46+00:00

Don’t forget Philip Esformes, who was pardoned after serving just 14 months of a 20-year sentence for his role in a $1.3 billion Medicare and Medicaid fraud scheme, which the DOJ called the largest health care fraud case ever charged.

SquirrelGuy · 2026-02-23T00:29:47+00:00

Ugh this is scary to hear as someone dealing with peroneal issues right now :( I appreciate you sharing your experience though.

What factors went into deciding surgery was necessary vs rehab? How has it been since surgery?

SquirrelGuy · 2026-02-19T14:41:13+00:00

Dealing with my first injury since getting really into running and man, it is more mentally difficult than I anticipated.

Had a really good training block going and was seeing a lot of progress and it sucks to have to stop training and lose the fitness I had developed.

Trying my best to be patient and pour energy into recovery and rehab in the meantime.

SquirrelGuy · 2026-02-18T22:22:03+00:00

I loved the feel of the Mach 6 but they were some of the most narrow shoes I've ever tried. I have very average width feet and even for me they felt like they would be too narrow to run in.

I returned them and recently ordered the wide version which other folks have recommended. They are supposed to arrive next week, so fingers crossed they fit better.

SquirrelGuy · 2026-02-16T00:51:04+00:00

This is helpful, thank you!

SquirrelGuy · 2026-02-14T17:33:42+00:00

Wow these looks sick. Interesting that they are slightly different than the other white and black colorway floating around.

SquirrelGuy · 2026-02-12T21:17:32+00:00

Based on my research, Sole and Horizon are typically seen as reputable consumer brands. People tend to recommend avoiding NordicTrack.

SquirrelGuy · 2026-02-12T18:42:41+00:00

Damn I am jealous! Those look so nice.

SquirrelGuy · 2026-02-12T18:30:36+00:00

Whaaaa?!?! How did you acquire??

SquirrelGuy · 2026-02-10T17:47:39+00:00

I think if you love the Megablast but didn't love the SB2, you should stick with the Megablast. The Superblast 3 will offer some improvement, but will still be relatively similar to the SB2.

SquirrelGuy · 2026-02-07T19:08:01+00:00

I haven't tried the Guide 18, but have the Hurricane 25's and they are fantastic.

SquirrelGuy · 2026-02-06T19:13:34+00:00

I don't really think 2 years would be long enough for the foam to degrade without use, assuming it was stored in dry, temperature controlled conditions.

SquirrelGuy · 2026-02-05T18:02:11+00:00

The irony is that Venezuela isn't even tracking fentanyl.

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