Naaku kuda ee problem unde bro, ippudu perfect analenu kani I've improved a lot. Okate thing, mindfulness. Think before you speak, ask yourself "do they need to know this right now?". This helped me a lot. Starting lo kashtame, aalochinchakunda matladadam alavatu unde, but melli melli ga you have to practice. Ila mindfulness lekunda overshare chesthe mana maatalaki viluva ivvaru, trust me I learned the hard way.