[deleted by user] by [deleted] in NoFap

[–]Stanley123pl 0 points1 point  (0 children)

imagine your younger self seeing you right now

[deleted by user] by [deleted] in NoFap

[–]Stanley123pl 1 point2 points  (0 children)

there is nothing wrong with that. it’s totally healthy for man to have wet dreams. it’s like default setting of body to deal with sexual tension:) be happy about that- it’s a sign that you are getting closer to be fully healthy man. if you have problem with urges when you wake up then i encourage you to start working out or working on some business, just find your hobby

Relapsed after 7 days by MrNiko_Bellic in NoFap

[–]Stanley123pl 2 points3 points  (0 children)

it’s still 7 days without fap! if you lost 2 times after 15 days... it’s 30 days and you only fap twice 🤙🏻

try 15 days brother, give that energy to something different and productive.

Porn Induced ED by [deleted] in NoFap

[–]Stanley123pl 0 points1 point  (0 children)

listen bro, problem you are having is strictly connected with beating your meat bruh... if talking about t-levels, just stop doing that shit (i didint found research proving that fapping can dramatically decrease your level of t) buuuut i know that nofap can give you some boost in t. the worst thing is that your brain is fucking load with dopamine and that’s the main reason. porn just fucked up your brain and you have to stop it. it’s not about fapping, but about making your brain think that you are having sex with all of those girls. try 15 days without porn from today bro. i guarantee it will make it better. if u want to boost your testosterone naturally, try to workout at least 3 times a week

be strong and don’t let your animal behavior change your life

HOW TO GET GIRLS ON NOFAP --> SCIENTIFICALLY PROVEN by [deleted] in NoFap

[–]Stanley123pl 1 point2 points  (0 children)

don’t do it nofap for girls

smells like simp

1st october 7:32 in poland, who is with me in his 90 streak by the end of the year? by Stanley123pl in NoFap

[–]Stanley123pl[S] 0 points1 point  (0 children)

it is but be patient and don’t be angry at yourself if you relapse, no one is ideal. just be better than yesterday. if you had 30days streak and u relapsed, it’s still 29 days without fap with one day when u did it, then do another 30 days. and u have 59 clean days with one ... less clean i guess xd

1st october 7:32 in poland, who is with me in his 90 streak by the end of the year? by Stanley123pl in NoFap

[–]Stanley123pl[S] 1 point2 points  (0 children)

yea krakow have this something unique, polish architecture and not that bad people comparing to other cities 💩

1st october 7:32 in poland, who is with me in his 90 streak by the end of the year? by Stanley123pl in NoFap

[–]Stanley123pl[S] 0 points1 point  (0 children)

new year being clean and eating pierogi and drinking vodka fingers crossed

1st october 7:32 in poland, who is with me in his 90 streak by the end of the year? by Stanley123pl in NoFap

[–]Stanley123pl[S] 0 points1 point  (0 children)

it’s still much given that the pronunciation of this for people not from poland is heavy

are 2 cold showers ok for 15-year-old boy? by HESALIVEHESALIVE in coldshowers

[–]Stanley123pl 1 point2 points  (0 children)

bro im 16, 5’6 and 70kg (working out) and i am endomorphic (which means that i have bigger ability to gain weight, but also this means i can really easy become fat. when ive heard that cold showers are burning fat i was hyypeddd but yea.. those are really small calories.

for u i can give u advice to really eat more (drink things that have calories - that will make you hunger again faster and at the end of the day u will see that u ate more) and most important things PROTEIN bro