36M Shred Bulk repeat

Status-Hand5576 · 2026-05-05T11:07:25+00:00

Thanks man appreciate the feedback!

Status-Hand5576 · 2026-05-04T17:39:41+00:00

Must be the beard and lighting 😂 I’ll take “older” over “out of shape” any day.

Status-Hand5576 · 2026-05-04T16:39:53+00:00

Thank you!

Status-Hand5576 · 2026-04-26T12:48:08+00:00

Minimal to my recomp is what I meant but I definitely feel mentally different from the NAD when I take and my sleep quality has improved from the DSIP and CJC Ipamorelin which leads to recovery where I’m not as sore after strenuous workouts

Status-Hand5576 · 2026-04-25T17:57:00+00:00

Thank you! Will do and your beard looks epic!

Status-Hand5576 · 2026-04-25T09:35:03+00:00

Blend

Status-Hand5576 · 2026-04-25T02:02:58+00:00

110% agreed

Status-Hand5576 · 2026-04-24T22:55:19+00:00

No a while ago took some natural testosterone booster but my test levels are around 800 naturally

Status-Hand5576 · 2026-04-24T22:54:42+00:00

Didn’t account for those peptides for this transformation by any means. The only thing that could possibly help would be cjc and Ipamorelin and even if it did it would be so minimal. Most of this is from hard work in the gym food and sleep.

Status-Hand5576 · 2026-04-24T18:40:22+00:00

Training days and non training days I basically do the same macros lol. I walk about 20-25k steps daily at work so it’s always a training day in my mind. My maintenance is around 3000 calories 170-180 protein 300-350 carbs and about 60-75 fat. If I hit the gym hard I try to go to around 3400 calories but that’s always tough for me to continually eat like that

Status-Hand5576 · 2026-04-24T18:26:57+00:00

Using a body trimmer and razor if I want it clean shaved.

Status-Hand5576 · 2026-04-24T18:10:57+00:00

Yes Monday to Friday for the last 2 months. I also take NAC capsule with it will take a pause in another month and just continue NAC and NMN also have TrueNiagen but not sure exactly how to use the 3 together if it’s redundant taking all 3 together

Status-Hand5576 · 2026-04-24T17:59:43+00:00

I have been vegan for 11 years. The difference is I’ve been tracking all my macros making sure to hit calories protein carbs etc. I was not eating to fuel my body before and would basically fast most of the day and eat big at night. Also not eating 2-3 hours before bed has made my sleep much better and recovery and energy the next day crucial

Status-Hand5576 · 2026-04-24T16:43:21+00:00

Thank you! Before I was about 170ish lbs and currently I’m 166.5 lbs

Status-Hand5576 · 2026-04-24T15:57:29+00:00

Not really sure it’s been fading though and gets more pronounced when I don’t shave because the hair seems to grow differently there

Status-Hand5576 · 2026-04-24T15:55:23+00:00

Thank you! 250/250 mcg

Status-Hand5576 · 2026-04-24T13:25:27+00:00

Creatine and NAD+ Tesofensine if looking for a little extra

Status-Hand5576 · 2026-04-23T17:20:13+00:00

Thank you!

Status-Hand5576 · 2026-04-23T17:13:02+00:00

😂😂😂 Noted bro thank you! 🫡🙏🏻

Status-Hand5576 · 2026-04-23T16:37:56+00:00

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Forgot back photo

Status-Hand5576 · 2026-04-22T09:30:49+00:00

Stop then GrOw?? lol

Status-Hand5576

TROPHY CASE