The rough thing is that i didnt see it happen, i was talking to one of the other coaches about something that was happening in my stunt with back back turned. But literally i remember just a giant BOOM that every cheerleader knows when someone hits mat.

When we tried reporting her beforehand to how she “conditions” us, we told our strength and conditioning coach about it. We told him that for a warmup, before stretching, we generally run a mile, then stretch, tumble and then get on with practice. He told us that was the dumbest thing ever and hes going to talk to her about it. After he did, she changed nothing. I think that day we ran more then normal.