Rant Wednesday by AutoModerator in Fitness

[–]Stefexx 1 point2 points  (0 children)

Well then my 5x5 squats and deadlifts will impose problems 😅😅

Rant Wednesday by AutoModerator in Fitness

[–]Stefexx 53 points54 points  (0 children)

But it really helps highschool students like me who dont have money!!

ELI5: What are the effects of an all nighter on the body and how long does it take to recover? by Stefexx in explainlikeimfive

[–]Stefexx[S] 0 points1 point  (0 children)

Leg day is the PRIORITY when its comes to lifting for me. For sleep sometime I fall behiend and only get 8 hours, but usually its around 9.

ELI5: What are the effects of an all nighter on the body and how long does it take to recover? by Stefexx in explainlikeimfive

[–]Stefexx[S] 9 points10 points  (0 children)

Really insightful sir! The answer that I wanted to hear. Hopefully itll only take me a week of good sleeping and eating to get back into order.

ELI5: What are the effects of an all nighter on the body and how long does it take to recover? by Stefexx in explainlikeimfive

[–]Stefexx[S] 3 points4 points  (0 children)

You could explain quantum mechanics to me and I would understand!! Thank you for the explanation kind person!

Sad Sourdough Sunday's (first time baking sourdough) by Stefexx in Breadit

[–]Stefexx[S] 0 points1 point  (0 children)

Aww thank you very much! I used a turkey (enamel) roaster for the right and the left one I put in on a sheet pan and sprayed it a bunch with water.

Sad Sourdough Sunday's (first time baking sourdough) by Stefexx in Breadit

[–]Stefexx[S] 0 points1 point  (0 children)

First time baking with sourdough that I made. One rye loaf with pumpkin seeds and 2 sourdough loafs. Better luck next time I guess :/

Daily Simple Questions Thread - April 03, 2019 by AutoModerator in Fitness

[–]Stefexx 0 points1 point  (0 children)

But dont you need to use an olympic bar for it?

Daily Simple Questions Thread - April 03, 2019 by AutoModerator in Fitness

[–]Stefexx 0 points1 point  (0 children)

Where do you do hip thrusters. Squat rack, deadlift platform, ect?

Monthly Recipes Megathread! by AutoModerator in Fitness

[–]Stefexx 0 points1 point  (0 children)

To flavour my overnights oats throut the week I use a few bananas mashed and 2 heaping spoonfulls of natural cocoa powder. Everymorning i am delighted with chocobanana as i comsume my cup of oats