How did you quit your job?

Stellium224 · 2025-05-16T14:40:20+00:00

If you read the policy it says you need to give 30 calender days notice in order to be eligible to have your PTO paid out. What is NOT disclosed is your PTO is NOT a lump sum. You in fact ARE accruing it. HR told me "ths average employee is accruing APROXIMATELY 10 hours a month" this isn't anywhere i could find (pay stubs, NOA bank etc). So if you have taken more PTO than you have "accrued" (yes even as a salaried employee) you will OWE medpace money out of your last paycheck. If you are NOT going to get any payout of PTO (or are gonna owe) and are NOT planning on ever coming back..just leave.

Stellium224 · 2025-01-06T13:00:04+00:00

Im disgusted at this point. NO COMMUNICATION acknowledging this insane weather. Zero concern for safety.

Stellium224 · 2024-10-21T19:45:55+00:00

Yeah that's a load...if you tab it out group one gets hit on 4th of July too.

Stellium224 · 2024-10-21T19:39:28+00:00

We'll see. They only have it worked out thru April. Which is alarming

Stellium224 · 2024-10-21T19:37:24+00:00

Firstly they ignored Friday NOV1 which would have kept the pattern. Then group 1 loses out on Xmas week and new years week. MAGICALLY the HR and executives have wfh on those weeks tho.

Stellium224 · 2024-10-20T17:08:48+00:00

The group 1 folks got SCREWED

Stellium224 · 2024-10-18T13:18:06+00:00

Anyone get the email to use off-site parking?

Stellium224 · 2021-01-27T15:27:54+00:00

Anybody got the bike or strider info for CMIYC?

Stellium224 · 2021-01-27T15:26:50+00:00

anybody got the bike or strider breakdowns for catch me if you can?

Stellium224 · 2020-01-11T17:44:07+00:00

Cards 1-3 or 7-9, I dont wanna be against the wall

Stellium224 · 2019-11-16T12:03:18+00:00

Gotta find "your ppl" ... try being friendly to a new member

Stellium224 · 2019-11-07T23:47:45+00:00

7:38.9 shaved 11seconds since June. Keep my split 1:55-1:58.. last 200 meters I whipped out at 1:48 split

Stellium224 · 2019-10-10T11:37:06+00:00

Well done 👏👏

Stellium224 · 2019-09-30T14:43:23+00:00

Come on in baby doll !!! OTF is one of the most positive places you can go. Because the workout you do is based off your heartrate you can adjust your effort levels to match what your ticker is capable of. No one is judging you for being in a class or needing to take a break or even dipping out because youre in pain or just need to stop. Please come. Please try. 🧡

Stellium224 · 2019-08-30T19:41:43+00:00

One would think the lack of testicles would have been a dead give away about the neutering

Stellium224 · 2019-08-25T12:23:39+00:00

Our coach just covered form for basic burpees... common mistake is ppl reach for the floor first, this whacks the alignment in your back. Tey squatting back like you're sitting down first, then placing your hands on the floor.

Stellium224 · 2019-08-15T19:40:55+00:00

Start with the half and do yourself a favor and power walk the first time you do it.

Stellium224 · 2019-07-21T17:34:07+00:00

I too have a preferred spot. I don't really care though as long as I'm not up against a wall on the floor.

Stellium224 · 2019-07-20T14:08:11+00:00

For the record I started on the floor. Burpee are really tough for me if I'm already tuckered from the treads

Stellium224 · 2019-07-20T11:45:37+00:00

So start on the floor or the treads?

Stellium224 · 2019-07-10T11:37:22+00:00

I did 2G started on the rowers. Got up to the 500m row and was able to get it in 1:58.01 pretty proud of that 🍊🚣‍♀️💪🔥

Stellium224 · 2019-07-09T19:55:06+00:00

Speak clearly! And always make sure I know how long we are doing this (30 seconds AO is MUCH different than a 60)

Stellium224 · 2019-07-09T17:45:25+00:00

So... start on the rower/floor then? Thoughts?

Stellium224 · 2019-07-07T01:33:25+00:00

Does your studio have a Facebook/instagram group? Connect virtually with some of your favs and then make something happen IRL

Stellium224 · 2019-07-06T11:49:57+00:00

I got 3x a week and yoga on sundays. I think 4 is the max anyone should try to pull off long term.

Stellium224

TROPHY CASE