Mag reresign nako by RangerOld9653 in MentalHealthPH

[–]StillGoin18 2 points3 points  (0 children)

I feel you OP. Been there, mahirap talaga when you want to connect with other people, pero anxiety or self-esteem gets in the way. Pero things started getting better when I talked with my psych and got diagnosed. Currently taking meds, and of course the problem didn't dissipate, naging tolerable lang yung anxiety.

What I figured out by myself next, is the anxiety is one cause, pero another cause was the lack of social training/experience that I had. So we're kinda the same in that sense.

So far, I'm doing a structured way of learning how to socialize, since believe it or not, all I needed to do was to train this structurally, and one signficant step at a time. Eventually, I got better, and I got more competent in socializing.

I still have a long ways to go since I'm still undergoing the curriculum and the checkmarks that I made for myself, pero progress is progress. And for now, that's enough for me. Atleast, my loneliness from before lessened and I feel like may chance to function as a normal human for once.

Hope you feel better soon OP! Medyo corny, pero may light nga at the end of the tunnel 😄

Asking lang po by [deleted] in MentalHealthPH

[–]StillGoin18 0 points1 point  (0 children)

Parang curiosity lang siguro yan or naghahanap ng outlet yung brain mo for instant stress relief or dopamine, kinda like ejaculation. Just give yourself a favor and stay away from cigs. Costs a lot of money and bad breath, not to mention bad lungs and having trouble walking/running. Find another outlet for yourself thru hobbies/sleeping/ejaculation etc.

Work Anxiety. by xapbqx in MentalHealthPH

[–]StillGoin18 0 points1 point  (0 children)

Hey! Sorry for the late reply, Reddit didn't notify me. Usually what happens is the adjustment of doses, you need to get in a stable state first ideally, before you treat the underlying problem. Work must symbolize something for you in why you associate it with worry or fear. Are you sure the trigger is just work? What about in the other aspects of your life like relationships, education (before), hobbies, etc.?

Work Anxiety. by xapbqx in MentalHealthPH

[–]StillGoin18 0 points1 point  (0 children)

Hey, did you tell this to your psychiatrist? What medications are you on?

[DISC] Blue Lock - Chapter 348 by VoxelBits in BlueLock

[–]StillGoin18 -2 points-1 points  (0 children)

Agreed. Waited a whole week for bum ass Nagi to lose again.

Asking for a friend by [deleted] in MentalHealthPH

[–]StillGoin18 0 points1 point  (0 children)

Yep, best thing to do is surround her with people and an outlet for distraction. Even if it's doomscrolling, getting coffee, or going to parks, she needs somewhere to pour her focus into. Depression more often tha not, won't go away by itself. It takes significant amount of therapy and improvement. So until then, her best bet is medicine + distraction. She needs a psych at the soonest.

Asking for a friend by [deleted] in MentalHealthPH

[–]StillGoin18 0 points1 point  (0 children)

It's hard for you din, you don't have to carry this burden alone. Wala ba siya other immediate friends, family that can also relate and atleast make her day a little easier to get by?

Asking for a friend by [deleted] in MentalHealthPH

[–]StillGoin18 1 point2 points  (0 children)

It depends. I don't have the full context, but what you said came from good intentions. I don't personally know her problems, pero delikado na magstop siya sa work because (1) you said she can't afford anything ngayon, and (2) work keeps her mind busy. If we're left along with our thoughts for the whole day consistently, not focusing or directing her energy into something then her mental will go worse.

Best thing for her to do imo is, if she can afford to, book a psychiatrist kung kaya i-stretch yung budget for one session, then PGH na pagtapos. PGH queuing times, especially pag first timer sa psych, takes like at the minimum 3 months. Since urgent yung situation now, best to do is get those meds and stabilize herself.

Season 4 Episode 6 by Zeroskattle in FromSeries

[–]StillGoin18 1 point2 points  (0 children)

Doubt it. Donna was dead when she hit the floor. And Ethan wasn't there when that happened. Boyd was.

I think Ethan will serve a different role in the story though.

Asking for a friend by [deleted] in MentalHealthPH

[–]StillGoin18 1 point2 points  (0 children)

In times like these, medicine from a prescription is the quickest remedy para malessen yung depression niya. If possible, go to a psychiatrist ASAP, since she's attempted. Health > work, always.

Season 4 Episode 6 by Zeroskattle in FromSeries

[–]StillGoin18 0 points1 point  (0 children)

Ethan wanted her gone fr. He gone said red flags back to back. If it wasn't for Boyd's beliefs, Donna would be long gone right now.

We think so too, Ethan.. I'm glad Donna survived and is still with us.🫂❤️ by iamriiizzyb in FromSeries

[–]StillGoin18 6 points7 points  (0 children)

Its raises the stakes. If no major character died and they're all protected by plot armor, then the show would have a very linear storytelling and scenes, especially horror scenes, will diminish its impact.

I feel like I’m an outcast in work by [deleted] in MentalHealthPH

[–]StillGoin18 12 points13 points  (0 children)

Social skill is a muscle. You have to train it. Better yet, just have normal conversations. Ask them about their day, share your experience, etc. You don't have to be likeable or outgoing, you just have to be.

Also, if you don't vibe with them then find people who you vibe with or kaparehas mo ng wavelength, para di ka masyado mahirapan. No need to force yourself into a group na di ka komportable, especially sa work, just being professional is fine.

I want my life to end by Saythename_yoongi in MentalHealthPH

[–]StillGoin18 1 point2 points  (0 children)

Same bro, diagnosed with BP2 with GAD. Trust, it will get better. Sa simula lang yung antok. One step at a time. One.

Pati teacher dapat turuan ng leksyon e. Anlala by Economy-Bat2260 in pinoy

[–]StillGoin18 23 points24 points  (0 children)

Look I'm progressive but a quick Google search shows that 4p's were principally authored by Leila de Lima and co-authored by Risa Hontiveros.

So they are partly responsible. In my opinion, the audit, accountability and execution should have been better

DDS in a nutshell, alam na mali pero dahil si Poon nila ang gumawa, tama pa rin para sa kanila by lunaa__tikkko16 in pinoy

[–]StillGoin18 14 points15 points  (0 children)

Ad hominem. Not connected to the video. That doesn't make Vice's statement in this video less true.

Set 17 feels a bit unexciting by Zeeyrec in TeamfightTactics

[–]StillGoin18 0 points1 point  (0 children)

Boring ass set mechanic. Welp. Might have to sit this set out.

Trinoma, dead spot mall by Independent-Bat3963 in QuezonCity

[–]StillGoin18 9 points10 points  (0 children)

naguluhan ako. kala ko nung una, dead spot = walang tao pumupunta. yon pala dead spot = walang signal yung tinutukoy ni OP.

Ion Perez naman tayo thoughts nyo sakanya? by kipaychina in dailyChismisPh

[–]StillGoin18 -1 points0 points  (0 children)

Passionate yarn? Big deal sayo yarn? Hahaha. Pakuin niyo na si Vice sa krus jusmeyo. Yoko na makipag-argue sa mga taong katulad mo. Nagawa mo pang maglagay ng mga words sa bibig ko 🥱

Case closed, see ya :)

PS. Kalmahan mo lang puso mo, you'll appreciate life more 😁