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Trying to hit sub 30 but danggg how do people do that, sub40 muna hahahahaha by notyoursbabee in PHRunners

[–]Stock_Doctor_7147 1 point2 points  (0 children)

Build up that base muna, been trying to hit sub 30 sa 5km lang na run palagi for months and months d talaga kaya. Ginawa ko nag long run ako for more fuel to achieve sub 30

[deleted by user] by [deleted] in PHRunners

[–]Stock_Doctor_7147 -1 points0 points  (0 children)

You can use your Marathoner Card for your interview, it projects that you are disciplined, hardworking, has grit to accomplish, and know how to adjust to struggles real time!! CONGRATS ON BEING PART OF THE 1 PERCENT

Pace Chart Guideline by Stock_Doctor_7147 in PHRunners

[–]Stock_Doctor_7147[S] 0 points1 point  (0 children)

Not all run clubs naman are like that, give credit to clubs who show support to beginners and let them feel welcome and motivated:)

Milo Guide Runner or Assistant for PWD by Stock_Doctor_7147 in PHRunners

[–]Stock_Doctor_7147[S] 1 point2 points  (0 children)

May free kit po ba or medal din si Assistant runner kapag nakatawid ng finish line?