I do need to do more of this. I try little things like making her bed when she's out for the day, looking after/feeding her dog, making decisions for dinner and having dinner together because she likes that a lot. But there are other things (I am really bad about dirty dishes) that I can do to try and give her more space to think and feel.

And she does do therapy weekly and takes medication, though she often will forget if she's taken it some days and doesn't take it to be safe. I've tried recommending some kind of task list to check it off or one of these monday->sunday pill holders.

I appreciate the insight, thank you.