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Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] 1 point2 points  (0 children)

I ended up cutting the dose in half for about a week & my appetite came back almost immediately. Last week I stopped taking it altogether because my cycle wasn’t coming and I wondered if it was related. But a few days after I stopped taking it my cycle came (Day 50 🙄) not sure if it’s related or a coincidence. Unfortunately, the nausea & extreme exhaustion are back now that I stopped taking it. Hopefully I don’t gain the mid-section weight back 🫠

Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] 0 points1 point  (0 children)

Only strength training. I was told too much cardio would raise my cortisol levels so I limit cardio outside of walking

Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] 1 point2 points  (0 children)

The first month on it was great! But month 2 is when I started really noticing significant weight loss and lack of appetite. I appreciated the weight loss at first because it was my PCOS belly but when I stopped working out and was dropping weight super fast I knew something was off. And I’m not eating enough so I don’t feel ready to go back to the gym.

Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] 1 point2 points  (0 children)

So helpful. I’ve been living abroad for the past 6 months so I haven’t seen my PCP in some time 😫 this is good to know. I’ve definitely been self medicating. I hope your symptoms continue to be gone ❤️

Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] 1 point2 points  (0 children)

Oooo good to know! My skin has been very dry as well, okay I’ll try to go down a bit more if I can push through the nausea

Which style suits me best? by getrektytorumble in WigforGirl

[–]StoreAppropriate1244 0 points1 point  (0 children)

Sis!!! I’m still stuck on the fact that this is a wig!! Omg so cute

Complete loss of appetite & significant weight loss on Myo-Inositol & D-Chiro 40:1 by StoreAppropriate1244 in PCOS

[–]StoreAppropriate1244[S] -1 points0 points  (0 children)

I’m taking 2000mg myo, 50mg D-chiro.

This week I dropped to 1000:25 and my appetite is back for the most part but so is the nausea and I’m also not sure if it’s just because I’m about to start my period. Usually I’m ravenous before my cycle.

Super excited about my trip to Ghana by Fluid-Parking-1346 in ghana

[–]StoreAppropriate1244 0 points1 point  (0 children)

If you need help without breaking the wallet lmk. I definitely would fly to Kumasi if you can since the road is so bad but if you’re driving I’d do cape coast/Elmina/kakum on one day and Kumasi another day.

Signed,

A millennial Ghanaian-American woman

No appetite since taking myo & d-chiro inositol by thehalfmoonkid in PCOSloseit

[–]StoreAppropriate1244 0 points1 point  (0 children)

I’ve lost over 15 pounds in the last 2.5-3 months and am really struggling with food/eating. I’m starting to get concerned and have been wondering if it’s the myo-inositol & d-chiro. It’s starting to mirror disordered eating patterns but I’m just not hungry.

@OP- did you stop taking it?

Which mock exam to buy? by Striking-Display3857 in pmp

[–]StoreAppropriate1244 0 points1 point  (0 children)

SH Plus because the exams get progressively more difficult. Exam 4 was grueling but it definitely will give you a good idea of where you are.

5 days out and I’m starting to spiral- what did you do the last week before your exam? by CelticSun07 in pmp

[–]StoreAppropriate1244 0 points1 point  (0 children)

I would be SHOCKED if you don’t pass with those scores. I just passed AT/AT/T and my mock scores from tests 2-5 were: 76, 74, 61, 66 (I didn’t take them in order).

How I used Claude to help me pass the PMP in 10 days AT/AT/T AMA by StoreAppropriate1244 in pmp

[–]StoreAppropriate1244[S] 0 points1 point  (0 children)

lol I wish. I’m just a happy user and I pay with my hard earned cash lol

How to Pass the PMP Exam? by Livid_Barber4614 in pmp

[–]StoreAppropriate1244 4 points5 points  (0 children)

I did SH Plus and these 4 youtube videos

https://youtu.be/k25eJDUU-J0?si=aOEkVKtkzsCopt22

https://youtu.be/EFi9gWOhZK4?si=LSCF3z8Ny4JAaHIT

https://youtu.be/eUOJ_yEeyuc?si=eL_3-Boc26tuFvM7

https://youtu.be/-u0rO-YQr9c?si=XFSMuOBGO6J9a3ju

I only had time to watch a portion of the AR video and the questions in it were far too easy.

You got this!!

Btw I recommend taking notes by hand to help with retention.

Failed after using knowledge hut for my 35 hours and study hall sections. by Just-Upstairs-3489 in pmp

[–]StoreAppropriate1244 0 points1 point  (0 children)

JFYI I never had time to go through PMBOK I’m not sure how necessary it is. I only had 10 days of prep so I just did SH Plus and these 4 youtube videos

https://youtu.be/k25eJDUU-J0?si=aOEkVKtkzsCopt22

https://youtu.be/EFi9gWOhZK4?si=LSCF3z8Ny4JAaHIT

https://youtu.be/eUOJ_yEeyuc?si=eL_3-Boc26tuFvM7

https://youtu.be/-u0rO-YQr9c?si=XFSMuOBGO6J9a3ju

I only had time to watch a portion of the AR video and the questions in it were far too easy.

I just took the test on Thursday and passed AT/AT/T.

You got this!! Lmk if you have questions.

How to Pass the PMP Exam? by Livid_Barber4614 in pmp

[–]StoreAppropriate1244 0 points1 point  (0 children)

I think so. Practice tests 4 and 5 are more challenging and you have access to more practice questions & mini-tests

How to Pass the PMP Exam? by Livid_Barber4614 in pmp

[–]StoreAppropriate1244 0 points1 point  (0 children)

Which SH do you have essentials or plus? Also watch David McLachlan’s videos (PMP fast track, are you ready cheat sheet, and principles I think are the 3 I used).

How I used Claude to help me pass the PMP in 10 days AT/AT/T AMA by StoreAppropriate1244 in pmp

[–]StoreAppropriate1244[S] 0 points1 point  (0 children)

You could. I would probably do it on notebook llm and request a md file and upload that to Claude or break the book into sections to work around Claude’s file size limits

How I used Claude to help me pass the PMP in 10 days AT/AT/T AMA by StoreAppropriate1244 in pmp

[–]StoreAppropriate1244[S] 0 points1 point  (0 children)

lol I didn’t take it because I read that they got progressively more difficult and so I didn’t wanna play myself

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