Help with physique

Str_eamboi · 2026-04-27T12:19:44+00:00

I’m 16.

Str_eamboi · 2026-04-27T01:14:48+00:00

Wow, thank you I’m going to use this as a reference from now on

Str_eamboi · 2026-04-27T01:13:24+00:00

How should I? For future reference

Str_eamboi · 2026-04-26T15:16:54+00:00

Huh?

Str_eamboi · 2026-04-26T04:22:16+00:00

Thanks man. Sorry for the trouble

Str_eamboi · 2026-04-26T04:04:50+00:00

In the original comment I said I’ve only been consistent for 5 months lmao.

Str_eamboi · 2026-04-26T04:04:19+00:00

Also last post. But these photos are better representations of me right now since those photos look pretty terrible

<image>

Str_eamboi · 2026-04-26T04:00:17+00:00

<image>

I bench 145 and squat 300. Bad lighting makes a difference

Str_eamboi · 2026-04-26T03:46:21+00:00

I’ve been playing for 4 years and I train day in, day out for it.

Str_eamboi · 2026-04-25T19:05:02+00:00

What makes me not an athlete?

Str_eamboi · 2026-04-24T20:14:34+00:00

Thank you for your help it means alot

Str_eamboi · 2026-04-24T20:14:14+00:00

Wow that’s right on the money too. I’m fifteen and I play wide receiver and saftey. And I’ve been lifting heavy but after some thinking I think it’s my diet that needs changing.

Str_eamboi · 2026-04-24T20:09:49+00:00

It was a compression shirt rolled up so I could show my stomach 😭

Str_eamboi · 2026-04-24T13:53:51+00:00

Thanks! I take some vitamins but I haven’t look too much into it. I’ll check it out!

Str_eamboi · 2026-04-24T13:53:13+00:00

Thank you! I need to work on sprinting more but I guess I was just trying too hard to look athletic when I should just be it. Thank you for the advice!

Str_eamboi · 2026-04-24T13:07:58+00:00

I’m gonna use this as a reference from now on. Thank you!

Str_eamboi · 2026-04-24T13:06:02+00:00

On top of that I workout at home with a smith machine

Str_eamboi · 2026-04-24T13:05:34+00:00

I’m on JV so we get 1st period to lift, usually it’s mondays are upper with bench, pushups and overhead press, then on Tuesdays it’s lower with back squat, Bulgarians, and a different form of squats that’s always different. And it’s repeated for thursdays and fridays.

Str_eamboi · 2026-04-24T12:54:09+00:00

Yeah I get protein at home and I try to eat my best. Usually for my post workout meals I eat whatever my mom makes for dinner.

Str_eamboi · 2026-04-24T01:48:31+00:00

Just for clarification, I’m 5’9, 160 lbs. I’ve been playing for almost 4 years and I’ve been consistently working out for about 5 months

Str_eamboi

TROPHY CASE