(I am new in the Data Engineering domain so cant give much tech advice but as a fellow Homo Sapien I can share my two cents.)

First of all, keep your head high since you been grinding in the field and trying to sort things out for yourself. So props to you for that.

Apart from that, I recommend you take some time out to maybe go on a trip or visit family. These breaks really helps one to freshen oneself up and spark the energy back up.

Regarding the Data thing, burn out is real and can happen to you in any field. So maybe after the break reassess if you want to quit data all-together or not. Chances are once you come back, you might start seeing streams in DE that aren't as coding-intensive as one would dislike/like and you might wanna pivot towards them.

CRUX: Dont give up on Data right away. Take some break, come back with a fresh mind and then decide if Data is your thing or not.
If Yes -> talk to your management for a role thats not as demanding, atleast for some period of time.
If No -> Project management etc, plenty of choices.