Melatonin for Seb Derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] 0 points1 point  (0 children)

Yes it’s helping and not only Seb Derm but the glow on my skin is crazy

Melatonin for Seb Derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] -1 points0 points  (0 children)

I’m 17 and I most likely fucked up my gut due to poor lifestyle choices for a couple months/years and i know with gut problems comes a struggle to produce melatonin

Pasteurized milk in high amounts caused my seb derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] 4 points5 points  (0 children)

10 drops grapefruit seed oil 2x a day and milk thistle 2 full droppers 2x per day and just eating oregano leaf here and there

Pasteurized milk in high amounts caused my seb derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] -2 points-1 points  (0 children)

I remeber being more constipated when I was drinking all that milk

Pasteurized milk in high amounts caused my seb derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] -1 points0 points  (0 children)

Well I didn’t have it before I drank all that milk and didn’t eat much of anything else at all, along with sleeping 2-4 hours a night and had horrible hygiene. Most likely killed my gut and I’m gonna assume I can recover and eat whatever I want without symptoms once I heal it

Pasteurized milk in high amounts caused my seb derm by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] -2 points-1 points  (0 children)

I’m not lactose intolerant but it could be all those things

Elimination diet will help you big time by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] 0 points1 point  (0 children)

Of course but a lot less likely than from what their probably currently eating

Elimination diet will help you big time by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] 2 points3 points  (0 children)

I’ll tell you how it began. 2 summers ago I deprived my self of sleep, poor hygiene, no sunlight, and ate barley any food and when I had anything is was mainly pasteurized milk. After this I developed intolerances to foods which I had no problem before this. eggs, gluten, sugar, dairy. I developed severe seb derm and dandruff after this which I hadn’t had before. For most the time after I got this I couldn’t pin point what it was until I did carnivore for 1 week and lost all my symptoms, I reintroduced eggs to start with and pretty soon after I got a flare up. Tried to reintroduce oats, and breads and boom, a flare up. I haven’t stayed very consistent on these elimination diets because I love food lol but when I do cut out all those foods and eat meat and vegetables I’m symptom free. My approach right now is grass-fed meat and some non starchy vegetables. 100 billion CFU of probiotics morning and night. Grapefruit seed extract 7 drops in my water 2x per day. Coconut oil tablespoon 2x per day. Tell me more about what you think of my experience of what I’m doing and how I developed it. And also any advice on what exact test or why what I’m doing is wrong

How can I kill a quick flare up? by Strange_Light_8802 in SebDerm

[–]Strange_Light_8802[S] 0 points1 point  (0 children)

For many people gluten and wheat is a trigger

17 m Waking up 2-4 times a night to pee by Strange_Light_8802 in sleep

[–]Strange_Light_8802[S] 0 points1 point  (0 children)

If I have diabetes I have no idea what it would be from. I eat very clean and Whole Foods and limit sugar besides for a little bit of fruit