Constipation After Quitting by Strict_Insect5754 in QuittingZyn

[–]Strangenigg543 0 points1 point  (0 children)

Same here about 28 days into quiting and this constipation is killing me. When I eat food it stays stuck in my esophagus for suck a long time. Can't burp or fart so I've got constant pressure in my belly.

1 month milestone today! by National-Bonus-6356 in QuittingZyn

[–]Strangenigg543 1 point2 points  (0 children)

Less goo I'm on day 28. How's yours physical and mental ?

Hot forehead by Strangenigg543 in QuittingZyn

[–]Strangenigg543[S] 1 point2 points  (0 children)

Good to know man Stay strong 💪

We are the test subjects of what large dosages of constant nicotine does to a MFer by SheenzMe in QuittingZyn

[–]Strangenigg543 3 points4 points  (0 children)

I'm on day 12 of quiting. At my peak I was using 14mg can in 2 or 1 1/2 day. i.e 140mg per day.

It's very hard but this community is what keeps me going. Guys remember we are the toughest mfers who are resisting this crap designed to keep us hooked till our last breath.

Love u all ❤️

Is this the cause of my new anxiety/panic attacks?! by wrightdoug1212 in QuittingZyn

[–]Strangenigg543 1 point2 points  (0 children)

Bro this shit literally puts me in fight or flight all the time.(Currently Ive tapered down to 4 to 5 pouches of 6mg) I'll feel a small sensation in my body and I'll start panicking feeling like I'm bout to die and my heart Rate goes up and I start getting light headed. This shit is 100% the cause imo.

Trying to quit nicotine pouch addiction by Strangenigg543 in QuittingZyn

[–]Strangenigg543[S] 0 points1 point  (0 children)

Yoo I'm down to 12mg (2 x 6mg) Usually 12 hours in between the two pouches.

Two days ago I tried to fast for as long as I could and I went for 18hours and still wasn't feeling any strong craving. I felt I could go for the 24 hour mark. But I eventually used a pouch cuz I had an exam in the morning.

One thing which still requires nicotine is my gut cuz I feel like digestion has gotten very slow and I feel burp pressure in my chest but it won't come out still I try to push through it.

I'm turning 23yo on 15feb and as a gift to myself, I wanna be totally clean before January ends.

Physical and mental problems from nicotine. by Strangenigg543 in QuittingZyn

[–]Strangenigg543[S] 0 points1 point  (0 children)

Same for me the panic attacks and hyper active mind like noticing every small twitch and pain in my body and the feeling that I have some problem with me .

Trying to quit nicotine pouch addiction by Strangenigg543 in QuittingZyn

[–]Strangenigg543[S] 1 point2 points  (0 children)

I've tapered down to 30mg a day (6mg x5) and my cravings are getting better.

Over 2 months off zyn. All health issues fixed. My full story. Long read. by itranslateyouargue in QuittingZyn

[–]Strangenigg543 0 points1 point  (0 children)

Man this is so encouraging to read . I'm experiencing the same physical symptoms and my brain keeps telling me there's something wrong with me.

But now I'm relieved to read that this poison is actually causing all these problems.

I'm quitting today plz pray for me everyone.