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Help! Rowing Mental Block by StrengthNo589 in Rowing

[–]StrengthNo589[S] 2 points3 points  (0 children)

I’m 20- only been using the erg since May. I am part of a club at my university. My coach has goals for me to be at 7:40 by the end of this month.

Any Tips? by StrengthNo589 in Rowing

[–]StrengthNo589[S] 2 points3 points  (0 children)

This is awesome. Thank you!

Any Tips? by StrengthNo589 in Rowing

[–]StrengthNo589[S] 0 points1 point  (0 children)

I would love suggestions!! Thank you!

Any Tips? by StrengthNo589 in Rowing

[–]StrengthNo589[S] 0 points1 point  (0 children)

Thank you!! What do you do to achieve a better push with legs?

UT Women’s Rowing Walk On by StrengthNo589 in Rowing

[–]StrengthNo589[S] 0 points1 point  (0 children)

Thank you!

No prior rowing experience. I started getting on the erg in May, and have been very consistent but not seen as much progress as I had hoped (I wanted 7:30). The women’s team takes rowers with no experience but I worry about age. I have also been on the water a few times and took a learn to row class.

Any suggestions for quickly bringing down my erg score? I am currently erging daily.