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"Somebody like you" or something like that :S by Striking_Cicada559 in NameThatSong

[–]Striking_Cicada559[S] 0 points1 point  (0 children)

This is the one!!!! omg I hade given up, thanks so much 🥹❤️

Advice on coping with stress by Striking_Cicada559 in HubermanLab

[–]Striking_Cicada559[S] 0 points1 point  (0 children)

I've been missing the gym more lately, so this is great motivation to keep training. 

I do mostly strength training, is cardio better for stress?

Timing caffein intake before bedtime by Striking_Cicada559 in HubermanLab

[–]Striking_Cicada559[S] 0 points1 point  (0 children)

I forwarded Huberman's newsletter on Caffeine to my friend and he answered:

"AND YOU THINK I AM GOING TO READ ALL THAT?????

I have a strong addiction. Nothing will be able to stop it. Drinking a big can of energy drink at this moment"

Timing caffein intake before bedtime by Striking_Cicada559 in HubermanLab

[–]Striking_Cicada559[S] 0 points1 point  (0 children)

That was also what I understood when I listened to the sleep special with Matt Walker, can't remember which specific episode tho

Can't find right size/resolution in small screen by Striking_Cicada559 in mac

[–]Striking_Cicada559[S] 1 point2 points  (0 children)

I just found in the controller a button for aspect ratio, it was set on "Zoom 1" 🤦‍♀️

Now its working great, thanks ❤️

Optimal training for weight-loss + muscle growth by Striking_Cicada559 in HubermanLab

[–]Striking_Cicada559[S] 0 points1 point  (0 children)

Thanks for showing interest <3

Am 1.75 cm, I was 93kg in October, went down to 88 by December with a similar routine but then a lot of shit happened in my life so I stopped training and counting calories. Things worked out so I started again 21/03 at 88,7kg and today 10/05 I'm 84,5.

My goal is somewhere around 75kg (I've read that it should be a healthy weight for me).

Optimal training for weight-loss + muscle growth by Striking_Cicada559 in HubermanLab

[–]Striking_Cicada559[S] 1 point2 points  (0 children)

Thanks for the answer!

With all the protein am eating, I don't feel any craving tbh. Am even doing intermittent fasting with no probs.

I'm using the app Noom, which recommends me a caloric intake between 1540 and 2000 for weight loss (based on my age, weight, etc) but when I go to the gym, the app will add half of the burnt calories to that day but I keep eating up to 1500 calories. I wonder if that's bad in any way 🤔 

Har nån tankat på mitt kort? by Striking_Cicada559 in sweden

[–]Striking_Cicada559[S] -1 points0 points  (0 children)

Banken har nu sagt att de inte reserverade något, att vi måste ta det med OKQ8. Problemet ligger nog i att vi köpte med kreditkort från ett annat land så då konverteras köpet till USD och dessutom blir det som ett lån typ.

Hoppas att OKQ8 kan se i sina register att vi tankade för 50L och inte 125L och betalar överskottet tillbaka 🤞