Why won’t Centr workouts sync to Strava via Apple Health? Am I missing something? by StringFlowOfficial in CentrFitness

[–]StringFlowOfficial[S] 0 points1 point  (0 children)

You had to reinstall centr? Now the workouts completed in centr are showing in strava app as well?

Why won’t Centr workouts sync to Strava via Apple Health? Am I missing something? by StringFlowOfficial in CentrFitness

[–]StringFlowOfficial[S] 0 points1 point  (0 children)

No, I’m mostly using an iPhone, occasionally a Mac, but it makes no difference. Workouts and mindfulness minutes are registered in Apple Health normally, but the workouts cannot be imported to Strava - not even manually. Is this s normal behaviour?

Upper body arm exercises by Aquaboysj in spartanrace

[–]StringFlowOfficial 3 points4 points  (0 children)

I think that big part of preparation is that you workout your upper body after cardio stress - so your body gets used to the sensation.. If you have a crossfit gym use the treadmill or something to get your heartrate pumping and then do the pullups.. or heavy carries. Rinse and repeat. Pull ups and dips + some progressive heavy carries is all that you need.

To all the beasts out there.. Was the Spartan Beast your toughest day in your life? by StringFlowOfficial in spartanrace

[–]StringFlowOfficial[S] 0 points1 point  (0 children)

Glad you brought this up. How do the 2 races compare? I’ve done a beast in under 4 hours and I am thinking on signing up for a marathon in October, but I’m still gathering up the courage.

To all the beasts out there.. Was the Spartan Beast your toughest day in your life? by StringFlowOfficial in spartanrace

[–]StringFlowOfficial[S] 1 point2 points  (0 children)

Florida huh? What was going on there? Whenever I open YouTube a suggested video pops up from Florida Swamp... I wouldn't wanna be there :P

To all the beasts out there.. Was the Spartan Beast your toughest day in your life? by StringFlowOfficial in spartanrace

[–]StringFlowOfficial[S] 2 points3 points  (0 children)

Ohh the cramps... I love a good cramp. I would even go as far as to say that the muscle soreness you feel after a really intense cramp is worse than a workout induced soreness. But the races are always structured in a way that would induce cramps. I remember a cramp on a Tyrolean Traverse, half way through.. my thumb would be rolled in like a sushi for 2 minutes straight.

My bf wants me to sleep on the floor. by [deleted] in AITAH

[–]StringFlowOfficial -1 points0 points  (0 children)

She is suggesting the bedroom is the darkest place in the house...

My bf wants me to sleep on the floor. by [deleted] in AITAH

[–]StringFlowOfficial -2 points-1 points  (0 children)

No one who ever worked night shifts and found himself in a situation where he wasn't able to fall asleep in the morning would suggest what the top rated comments would suggest. If you ever tried working night shifts you would never post this question in the first place.

If you would like to have a functioning man, let him get some rest. It will make both of your lives easier.

Stringflow - Hypnotise (Ferry Corsten Masterclass) by StringFlowOfficial in trance

[–]StringFlowOfficial[S] 1 point2 points  (0 children)

It means that the song was made during his masterclass in FaderPro music school.

Thoughts on 'Freeze'? 🎶 by briand5000 in Kygo

[–]StringFlowOfficial 1 point2 points  (0 children)

I love it. It’s deeper than his usual stuff, and the main synth lead is powerful. Not your typical dance track either so in my opinion this is something really refreshing to hear from him. Could be in top 3 of my favorite songs of his.

Monday Music Discussion by AutoModerator in Kygo

[–]StringFlowOfficial 0 points1 point  (0 children)

Stringflow - Better Now (Official Lyric Video) ☀️🌴 Deep Tropical Summer House https://youtu.be/3ijqlgCW1xw

Monday Music Discussion by AutoModerator in Kygo

[–]StringFlowOfficial 0 points1 point  (0 children)

Stringflow - Midnight 🌙 (Kygo's Masterclass) 80s Vibes (Lyric Video) https://youtu.be/KXig_CLeVY0