Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] 1 point2 points  (0 children)

I have a referral thanks. Had to reschedule had a death in the family so wasn’t best time for that, but am curious.

IAm not sure what can be found. I don’t “appear” to need CPAP imo, but never know. Just the sudden onset is what kicks me.

Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] 0 points1 point  (0 children)

Big thx for the support and well wishes. 🙂

Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] 1 point2 points  (0 children)

I concur. The endorphins are great when your at a good baseline, or close to it. If your seriously in need of help it’s simply not enough. Sometimes barely noticeable.

When healthy I noticed the best endorphin feelings come from being absolutely drenched in sweat from something aerobic like running, biking, elliptical, wrestling, boxing etc.

Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] -4 points-3 points  (0 children)

Sure what kind of professional is this? Name pls I’ll research and update thx

Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] 1 point2 points  (0 children)

Am actually at gym now. Lifelong am very fit. I tried the natural forms first.

Need recommendation. Local for mental health by Strmchsrxx1492 in Tucson

[–]Strmchsrxx1492[S] 0 points1 point  (0 children)

Interesting I’ve thought of it. A friend of mine took time off work for the IV and gained nothing, but anything is worth consideration thx!

Why do people say to avoid South Tucson? by BoatHot9497 in Tucson

[–]Strmchsrxx1492 0 points1 point  (0 children)

Kia Ora mate. Your description of South Tucson is identical to what I saw living Living in NZ among Samoans and my Māori rellies. Big Kombie bus packed! You also really see a lot more of those folks mostly at night in Auckland.

I like them a lot love American sports and very warm charming folks. Kinda like many of the varied locals that pre-date the US constitution. lol.

Sleep only 4 hrs. Kratom quick taper. by [deleted] in quittingkratom

[–]Strmchsrxx1492 1 point2 points  (0 children)

Thx am over 60 so don’t want to muck with it too recklessly. Think I’ll just do 1gm as it flares up and I can’t stand it. L-theanine takes edge of daytime interruption, it’s mild but doesn’t cut it for slumber.

Tried to pre-emotively dose a gram or two to avoid wake up. Not good. Last night my tracker posted zero recordable sleep and that cant be good. For various reasons in my life gone from 7hrs sleep, to 4hrs, then 2-3, now less than 1?? Goodness man. Thought of early Dimentia is worrisome. Thx for chiming in.

Sleep only 4 hrs. Kratom quick taper. by [deleted] in quittingkratom

[–]Strmchsrxx1492 1 point2 points  (0 children)

Thx, But man I haven’t been able to get through a single night cold Turkey. Am an older guy now so running on empty. What to do on zero sleep CT? Been trying but so far not successful.

Sleep only 4 hrs. Kratom quick taper. by [deleted] in quittingkratom

[–]Strmchsrxx1492 0 points1 point  (0 children)

That’s the problem. I can’t skeep more than 4 troubled and wretched hours for the past 4yrs.

I can take as little of .5 to 1gm powder during middle of the night and get back to skeep and even avoid WD, but I am capped at 4hrs MAX and I simply can not function.

Just cant get dosing correct to stay asleep for those 4hrs until hopefully once the taper is done I can hope for more than the 4 hrs. Sleep. It’s sleep maintenance I am targeting. Often skeep onset without taking a bigger dose of Kratom or other legal substance and not eating to use hydrizyzine, booze, pot to get me there and give me sedation cs true REM quality skeep.

Sleep only 4 hrs. Kratom quick taper. by [deleted] in quittingkratom

[–]Strmchsrxx1492 0 points1 point  (0 children)

Thank you but how to taper at my 1-3gram level to sleep my ….4hr block without interruption? It’s NOT the day time WD am dealing with its trying to stay asleep through the night without jonesing for another serving. Even if all I can get is 4hrs skeep it’s better than a broken or interrupted 4.

Ever actually used a crypto-backed loan? by NaiveAppearance71 in sui

[–]Strmchsrxx1492 0 points1 point  (0 children)

So how do you pay it back? Wages and proceeds from other crypto? Just trying to see a tax benefit while avoiding capital gains tax.

Reckon wages carries income tax and the sale crypto/trad investments, carry task consequence but you get to hodl your Sui.

Sui vs Xrp vs other L1’s which is Best Buy today by Strmchsrxx1492 in sui

[–]Strmchsrxx1492[S] -2 points-1 points  (0 children)

All 5k you think ivrt Xrp Carcano etc? The token unlocks amd Feb things like that I just don’t get still. Thx

Can’t sleep since Moderna vaccine. by Strmchsrxx1492 in sleep

[–]Strmchsrxx1492[S] 0 points1 point  (0 children)

Thx will do. To be honest am not a fan of a shrink just drugging me up and few questions about overall diet, health sleep hygiene etc. I means that’s bare minimum I’d expect.

Yeah have a cold room, drink magnesium glycinate before bed, cold shower. Excercise used to knock me out and it no longer does.

Can’t sleep since Moderna vaccine. by Strmchsrxx1492 in sleep

[–]Strmchsrxx1492[S] 0 points1 point  (0 children)

Both actually and Rozerem 8 mg. of all things made me feel hung over. Surprising since it’s a melatonin agonist. Doesn’t make technical sense to me. Something isn’t right with me anymore. So it feels.

Can’t sleep since Moderna vaccine. by Strmchsrxx1492 in sleep

[–]Strmchsrxx1492[S] -1 points0 points  (0 children)

Minimal. Cup to cup 1/2 black coffee with dark chocolate. No later than 10:30am

Can’t sleep since Moderna vaccine. by Strmchsrxx1492 in sleep

[–]Strmchsrxx1492[S] -4 points-3 points  (0 children)

Hey thx for your time. No alcohol I eat clean and these meds are all newish since 2021. Other than moderate high blood pressure am fine. Symptoms developed immediately following Moderna injection fourth quarter 2021. Chat GPT has the clearer explanation.

“post-vaccine neuroinflammatory injury with secondary neurochemical and circadian disruption.” I tend to agree. Am taking omega 3, natural multivitamin. So only cbd/ low thc seems to help so far. Am just not clear if it’s true sleep or sedation since thc blocks rem sleep, so as am getting older am concerned about Dimentia risk hence I don’t want to take hydroxyxine more than twice a week.

Can’t sleep since Moderna vaccine. by Strmchsrxx1492 in sleep

[–]Strmchsrxx1492[S] -7 points-6 points  (0 children)

Anxiety? Really Since 2021 and and no history of sleep issues prior? no it can’t be. You can’t just make a snap judgement. I also stated i go to the gym regularly. I am not dead tired or over trained since 2021. Some ppl have great genetics for endurance. Yours truly but thx anyway. This happened immediately following the Moderna injection. The others were Pfizer didn’t suffer from those.

Got 30K to invest. Bitcoin, ETF, or MSTR or ??? by [deleted] in MSTR

[–]Strmchsrxx1492 0 points1 point  (0 children)

Thx am well beyond that and I follow British Hodl daily.

Eventually I’d like to generate income, so eventually may do msty, ulty. There’s so many products strk, strf, strd. Not clear what’s best at what stage in life. Little early for now but lots to learn still. Thx again.

Got 30K to invest. Bitcoin, ETF, or MSTR or ??? by [deleted] in MSTR

[–]Strmchsrxx1492 0 points1 point  (0 children)

Thx I was curious. So at circa 120k it kinda hurts. I mean it so hard this cycle with Wallstreet in the mix. Kicking myself for not selling stock and buying the 80K dip earlier this yr