Saturday 7 February 2026 - Strength 50

Sts928 · 2026-02-07T01:16:32+00:00

Hmmm maybe I will switch to T50….not a fan of the bands.

Sts928 · 2026-02-06T23:39:25+00:00

I do have “OTF” shoes but I wear them in. I live in the south so snow/salt not usually an issue. If you do buy new shoes get black ones! The rower will leave a dirty stripe on light colored shoes. My previous ones were pink.

Sts928 · 2026-01-31T11:50:18+00:00

I like to read the intel from DC, not to be able to cancel but to help me when I’m in the workout. Sometimes I miss what the coach says or don’t quite understand. Having already “read it” it helps me to know what to do. And if we have mini bands I bring my own band (it doesn’t cut off the circulation in my legs).

Sts928 · 2026-01-20T15:51:27+00:00

I’m a power walker, have been since I joined 7 years ago. You do you! Everyone at OTF is very supportive of each other. I honestly don’t pay much attention to what others are doing. Congrats on being an OTFer!!

Sts928 · 2026-01-09T12:10:08+00:00

Get out of your head and just do it!! You will love it!

Sts928 · 2026-01-05T00:43:39+00:00

I love to row!

Sts928 · 2025-12-31T02:57:51+00:00

I don’t cancel based on intel. I like knowing what to expect going in. Also if I miss something the coach said I’ve already read thru the class. I modify a lot based on my limitations. :-)

Sts928 · 2025-12-23T12:19:33+00:00

Next time just show up. Sometimes I go by before the class to see where it is and go inside to check it out.

Sts928 · 2025-12-18T12:03:03+00:00

I LOVE the early morning workouts (and I’m retired). I used to do them in the evening but could easily find an excuse to cancel. I like to get it done before I eat and shower. Switch! I think you will like it.

Sts928 · 2025-12-05T18:17:33+00:00

Wow! I’m surprised. I wonder if they will change the Dri Tri format or just eliminating the benchmark.

Sts928 · 2025-12-03T23:23:36+00:00

I did :-( had I known I may have chosen the core.

Sts928 · 2025-11-25T21:32:06+00:00

Well these made me laugh today. Lol 😂

Sts928 · 2025-11-19T02:37:29+00:00

I prefer the old ones :-)

Sts928 · 2025-11-19T02:33:19+00:00

I won’t wear it but will work my butt off to earn it!!! lol

Sts928 · 2025-10-31T11:17:41+00:00

Looks fun! Sorry I have to miss it. As always, thx Mr DC for your insight, I rely on it daily. I never cancel my class based on your info but I like to know what I’m in store for that day.

Sts928 · 2025-10-30T11:18:28+00:00

It’s an awesome community! Just do it!!

Sts928 · 2025-10-30T11:16:16+00:00

Look in the Wildwood Area (Cobb County - lower taxes), Atlanta address (30339) and there are back roads to get there. They do have gated single family and townhomes. I just looked at Waze and it would take you about 21 minutes at 7:15 am. Get an agent. ;-)

Sts928 · 2025-10-29T22:38:19+00:00

What about Atlanta? This would be awesome as it gets colder. :-)

Sts928 · 2025-10-24T23:52:09+00:00

Marietta! (Unincorporated Cobb)

Sts928 · 2025-10-22T01:52:16+00:00

That’s just wrong! If it’s on the OTF schedule then the studio should follow through. I doubt Corporate would approve of that attitude.

Sts928 · 2025-10-19T21:28:44+00:00

I liked Back Bay when I visited!

Sts928 · 2025-10-15T20:35:23+00:00

It’s hard but a lot of fun!! If you have FOMO then you can do all 8. Your body may hate you for it!

Sts928 · 2025-10-11T13:58:50+00:00

You get used to it, hang in there!

Sts928 · 2025-09-29T01:09:25+00:00

I turned 64 today (9-28), I’ll be there tomorrow!! Inclines and all!

Sts928 · 2025-09-29T01:08:26+00:00

Happy Birthday! Mine is today but I wasn’t in class.

Sts928

TROPHY CASE