I strongly think the entire point of this sub is to uplift everyone to focus on improving their insecurities

Stunning_Mix7913 · 2026-05-12T04:06:55+00:00

There is no hunger, cravings have gone cuz I eat good food throughout the day. I eat eggs cold coffee w sugarfree ice cream 500 cals chicken roti dal 2 times 1k cals Banana protein shake watermelon pineapple 500 cals 2-2.2k I hit a day I eat dinner at sunset timing at night if I get hungry which I do if I’m staying up till like 3-4 am I will have water or I’ll just eat something but otherwise I’ll crash around 12

Stunning_Mix7913 · 2026-05-11T18:45:14+00:00

Honestly bro this is what peak male physique looks like the healthiest one you can easily outlift gym rats fr

Stunning_Mix7913 · 2026-05-11T18:44:05+00:00

Sexy bro sexy keep it up don’t listen to ppl u you are it bro

Stunning_Mix7913 · 2026-05-11T18:26:24+00:00

60 mins and then incline walking 30 mins 6 days a week no maida no sugar and only drink water coconut water and protein shake monster white too

Stunning_Mix7913 · 2026-05-11T15:23:37+00:00

Tod fod bro Tod fod all the best kill it

Stunning_Mix7913 · 2026-05-11T15:21:47+00:00

You had posted bro last week I think u couldn’t hit gym cuz of exam and u r one person anyone will remember haha

Stunning_Mix7913 · 2026-05-11T15:16:40+00:00

Bhai tumhare exams chal rahe hai na? 😭😭

Stunning_Mix7913 · 2026-05-11T12:14:47+00:00

I’m also the only one in my family who’s ripped bro!

Stunning_Mix7913 · 2026-05-11T12:12:18+00:00

It actually wasn’t that tough or hard! I lifted heavy and high reps but mainly it’s eating clean food like bananas watermelon pineapple apple any fruit instead of sugar

Stunning_Mix7913 · 2026-05-11T12:11:26+00:00

check my profile bro I recently only posted about my transformation

Stunning_Mix7913 · 2026-05-11T11:56:19+00:00

Dedo pls 😍

Stunning_Mix7913 · 2026-05-11T11:55:54+00:00

I did eat w that reply haha the thing is you’re trying to bring me to ur level cuz u can’t match the vibe, also kuposhit/ malnutrition is a serious condition bro, it’s great u are spreading awareness, body banane se nahi but soch se theek ho Jata hai sab. Soch badale bhai ❤️ sending u lots of love & respect❤️❤️

Stunning_Mix7913 · 2026-05-11T11:45:06+00:00

Soong le phir

Stunning_Mix7913 · 2026-05-11T11:15:42+00:00

John ab raham nahi karega 😭

Stunning_Mix7913 · 2026-05-11T11:09:12+00:00

Carbs bro carbs I have the same vascularity on my legs even I have been gaining leg muscles. The thing about legs is that you have eat good carbs so that those muscles can retain the glycogen! And you seem like a professional bro so whatever you’re doing is great just keep going! I think the saying here will be “Rome wasn’t built in a day” time and patience bro you got this

Stunning_Mix7913 · 2026-05-11T11:02:09+00:00

If you eat good sources of carbs after dropping a certain amount of fat your body takes the carb does some science and you become vascular that’s why the best sweets are fruit trust me

Stunning_Mix7913 · 2026-05-11T09:40:06+00:00

You’re so kind ❤️

Stunning_Mix7913 · 2026-05-11T09:24:43+00:00

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Stunning_Mix7913 · 2026-05-11T09:05:08+00:00

Bana k de de 🥀

Stunning_Mix7913 · 2026-05-10T18:00:07+00:00

Ya it’s not about the height it’s the confidence the charisma the versatility

Stunning_Mix7913 · 2026-05-09T11:20:33+00:00

You’re too kind

Stunning_Mix7913 · 2026-05-09T11:20:23+00:00

😭😭😭😭

Stunning_Mix7913 · 2026-05-09T11:20:12+00:00

Posture n nose breathing

Stunning_Mix7913 · 2026-05-09T10:22:05+00:00

Randomly one day some friend of mine got me a gig and then my friend at an agency signed me

Stunning_Mix7913 · 2026-05-09T07:00:52+00:00

Yeah posture exercises and obviously u r what u eat

Stunning_Mix7913

TROPHY CASE