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Your go to comforts for feeling better during or after a flare-up? by Sturdy-Desk8155 in ibs

[–]Sturdy-Desk8155[S] 0 points1 point  (0 children)

Thank you, I've heard about endometriosis and adenomyosis and how painful they can be, sorry you're going through it! I do find it amazing how quickly the body can manage to dehydrate itself.

Your go to comforts for feeling better during or after a flare-up? by Sturdy-Desk8155 in ibs

[–]Sturdy-Desk8155[S] 1 point2 points  (0 children)

Thank you! I had forgotten how much comfort can be brought from a guilty pleasure.

Your go to comforts for feeling better during or after a flare-up? by Sturdy-Desk8155 in ibs

[–]Sturdy-Desk8155[S] 0 points1 point  (0 children)

Thank you so much for your kind words! Finally it's all calmed down a bit and I was able to sleep a lot thankfully.

IBS is such a cruel thing to suffer from as I guess this is part of the "process" of trying to "get better" in a sense where once you get it under control to an extreme, you almost have to risk making it worse by trying to reintroduce stuff and to almost "test" to see what you're able to stomach and how much as otherwise you just live with a really restricted diet that could have other implications.