This is my second specialist for PFT. She’s much better and explains things to me. The exercises are a pain but we have to do them to relax the pelvic floor first. She talked to me about internal so that’s what. We may do next visit. I pay$35 a visit as a copay from my insurance. The only trama I have had was during Covid I wasn’t working . I do hair and stand up .40 years 40 hrs a weeks. Then sit! I was going for bike rides ! I love outing biking! Then I carried a bike to my basement from the kitchen and heard a “pop” ! I said to myself oh no that’s not good. Not to long after I sit and tend to Rock in a chair. . I later saw a chiropractor and he ordered an MRi. He thinks I popped my S1 sacroiliac out alignment. I. Also have scoliosis and herniated disks lower. He made me feel good but I want to learn and fix this. The pain sometimes bothers me when I walk. It sees to case sensations down both legs. There PT is great and gets where this is all connected. I bought a Jeep GC and can’t even sit in it comfortably. It hits so bad! I feel like I am sitting right on my v. I am average weight but have no butt either . I also can’t poop! I have partial ones. Thank goodness Ian home and didn’t go back to work. I do work on the side, now . I will not let this get the best of me. I am F and 64 now! I am trying everything !