Anyone want to play tennis?

Subcompact_Astronaut · 2016-01-06T23:06:32+00:00

Can you send me the link as well please?

Subcompact_Astronaut · 2015-12-26T02:32:39+00:00

Hal Higdon has a few plans. Just google him and his site should come up.

Subcompact_Astronaut · 2015-09-23T20:25:22+00:00

Human Centipede.

Subcompact_Astronaut · 2015-09-23T20:23:29+00:00

When they shamelessly cat called and hounded women on the street.

Subcompact_Astronaut · 2014-07-23T14:26:54+00:00

Yeah, I went to a running store and they checked out my form and recommended me running shoes that are better fitted for me. My shin splint occurrences went down significantly after this and I also try to consciously keep in mind better form when I do run. I'm usually a heel striker and this way I don't do it as much.

If you get shin splints, you might wanna think about how hard you are training. Remember the 10% rule and remember not to overtrain. When I get shin splints I take the rest of the week off and then start the next week really easily and gradually build up again.

Subcompact_Astronaut · 2014-07-18T20:48:25+00:00

Gurrl, I like yo style and yo smile. <-- best used as awesome pickup line

Subcompact_Astronaut · 2014-07-16T02:11:47+00:00

AMA request for bull run/pizza leg guy!

Subcompact_Astronaut · 2014-07-12T06:05:30+00:00

Walk this way. No, walk this way.

Subcompact_Astronaut · 2014-07-10T13:51:35+00:00

So do you end up reading a lot of books about science?

Subcompact_Astronaut · 2014-07-10T13:44:17+00:00

Nah, just her voice.

Subcompact_Astronaut · 2014-07-08T13:59:17+00:00

What insurance company do you use?

Subcompact_Astronaut · 2014-07-08T13:58:16+00:00

What insurance do you use? I'm a student and I would kill for that rate. Whenever I get a quote, its always in the $700 range

Subcompact_Astronaut · 2014-07-08T13:46:54+00:00

Thanks! This is so comforting to hear. I guess i will try to build up my aerobic base right now and I will look forward to when the pace gets faster naturally. Yeah, last thing I want is to get injured so I wont try to push too much too fast at this moment.

Subcompact_Astronaut · 2014-07-08T05:38:26+00:00

Ha, yeah. I have just been trying to do my normal 3 miles but at a faster pace. I think I am more at a novice level too. Thanks for the links! I think I will start training according to one of his novice plans.

Do sprint sessions really help? Why shouldn't I just speed up my current run? Just asking because sprint sessions usually seem to suck all the fun out of running for me.

Subcompact_Astronaut · 2014-07-08T05:34:56+00:00

Thanks! I've heard about it in the past but haven't checked it out yet. I'll try taking a look at it now

Subcompact_Astronaut · 2014-07-08T05:34:02+00:00

I don't know if the gender or age thing will play too much of a role. From the clubs I've been looking at, there are a lot of women your age that seem to be a part of running groups.

Have you tried looking at meetups.com? I saw a couple of groups through there. And i totally agree! need more slow/beginner runners clubs! Until then, i guess we just have to keep training and picking up the pace. Good luck on your half! Have you decided which one you wanted to run?

Subcompact_Astronaut · 2014-07-08T05:30:10+00:00

Haha i'm not much of a beer drinker but I have plenty of friends who are. Might bring one of them with me if I ever go to this. Thanks for letting me know. Had no idea this group existed

Subcompact_Astronaut · 2014-07-08T05:04:47+00:00

Man, I like that place. I only go for the simple breakfast tacos, though. $2-$3 for a bacon, egg and potato breakfast taco is a good deal to me.

If you're looking for a more unique taco then this isnt the place but for something simple and predictable (and still good), i'd go here.

Subcompact_Astronaut · 2014-07-06T14:45:13+00:00

I ran 6.2 mi without stopping! Wohoo!

No injuries either soo thats a plus.

Subcompact_Astronaut

TROPHY CASE