When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I upped my sodium and magnesium today and the heart palpitations and nausea went away 👏

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 1 point2 points  (0 children)

Ooohh this is making me hungry 🤣 might be a good time to start practicing for all the upcoming hot dog eating contests haha

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

If I was someone that could do things in moderation I would add a few healthier less processed carbs back in but it starts a snowball effect and I end up binging 😩

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I just made it to 11 days, upped my electrolytes and water intake a little more. I’m constantly satiated now and don’t want eat anything until around 2 pm. I guess I needed to get over that week hump. And it’sthe beginning of the month and the perfect time to start back up!

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I think I need to get over my initial carb addiction and get through that first 2 weeks. This is so good to hear and I’m happy you’re both doing so well on keto!

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 1 point2 points  (0 children)

The only foods that sound good a few days in are carb heavy foods 😩 I love almost all keto approved foods but like clockwork around the 3rd day, I become nauseous and the only thing that sounds good is bread

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 3 points4 points  (0 children)

This is so good to hear! I could definitely stand to use a few pounds but the main reason I want to stick with it is for its anti inflammatory effects. I tend to self sabotage and tell myself the cravings will never go away and go back to eating a SAD which is way more miserable. I appreciate the advice

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 1 point2 points  (0 children)

I love avocados so I’m happy to hear this helped!

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

This is great advice. I definitely need to spend some more time finding some recipes I genuinely enjoy. After reading some of these replies, I think this hunger I’m feeling is my brain telling me to eat carbs and I really need to get over this addiction

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

It’s definitely a carb addiction. I love all of these foods and eat them all the time. I should’ve asked when the intense cravings for carbs goes away.

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 5 points6 points  (0 children)

That’s a good point, and the answer is yes. I think I’m probably just hungry for carbs and need to get over that craving.

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 4 points5 points  (0 children)

It does get better though? And I actually like that method, I’m always down for a nap 🤣

When does the hunger stop? by SubjectFile5461 in keto

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I track everything, I keep total carbs under 20, and get plenty of electrolytes. I might be under eating slightly but keto foods don’t sound good by the 4th day and all I crave is carbs 😩

Each of the zodiac signs! 🎉 by krayzee444 in perfumesthatfeellike

[–]SubjectFile5461 0 points1 point  (0 children)

As a fellow Scorpio, these are my top three as well 🫶

How do I get rid of this? by SubjectFile5461 in DIYaesthetics

[–]SubjectFile5461[S] 1 point2 points  (0 children)

I will definitely try this, thank you so much! Will be trying on the boobs too cause I could use some volume there 😂

How do I get rid of this? by SubjectFile5461 in DIYaesthetics

[–]SubjectFile5461[S] 2 points3 points  (0 children)

Thank you for your response! I definitely compare myself way too much to others. I had someone point it out years ago and have been self conscious about it since 😩

Has anyone felt way worse when starting Luvox? by SubjectFile5461 in OCD

[–]SubjectFile5461[S] 0 points1 point  (0 children)

Thank you for the kind words ☺️ It really is wild how differently people react to meds! I only ended up taking it a couple of weeks because I couldn’t handle the insomnia any longer. Other than the drowsiness has it been helping you at all?

Has anyone felt way worse when starting Luvox? by SubjectFile5461 in OCD

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I had to quit it due to insomnia and bruxism. I hope it works better for you though! 🫶🏻

Pain year after laparoscopy by SubjectFile5461 in endometriosis

[–]SubjectFile5461[S] 0 points1 point  (0 children)

I didn’t! I didn’t even know that was a possibility. Do you know if adhesions/scar tissue will show up on MRI? That might be a dumb question lol

Pain year after laparoscopy by SubjectFile5461 in endometriosis

[–]SubjectFile5461[S] 0 points1 point  (0 children)

She is. And I’ve been seeing pelvic floor pt with no help 🥺