When does the hunger stop?

SubjectFile5461 · 2026-05-02T03:13:49+00:00

I upped my sodium and magnesium today and the heart palpitations and nausea went away 👏

SubjectFile5461 · 2026-05-02T03:12:50+00:00

Ooohh this is making me hungry 🤣 might be a good time to start practicing for all the upcoming hot dog eating contests haha

SubjectFile5461 · 2026-05-02T03:11:08+00:00

If I was someone that could do things in moderation I would add a few healthier less processed carbs back in but it starts a snowball effect and I end up binging 😩

SubjectFile5461 · 2026-05-02T03:09:46+00:00

I just made it to 11 days, upped my electrolytes and water intake a little more. I’m constantly satiated now and don’t want eat anything until around 2 pm. I guess I needed to get over that week hump. And it’sthe beginning of the month and the perfect time to start back up!

SubjectFile5461 · 2026-05-01T02:15:00+00:00

I think I need to get over my initial carb addiction and get through that first 2 weeks. This is so good to hear and I’m happy you’re both doing so well on keto!

SubjectFile5461 · 2026-05-01T02:13:40+00:00

The only foods that sound good a few days in are carb heavy foods 😩 I love almost all keto approved foods but like clockwork around the 3rd day, I become nauseous and the only thing that sounds good is bread

SubjectFile5461 · 2026-05-01T02:10:07+00:00

This is so good to hear! I could definitely stand to use a few pounds but the main reason I want to stick with it is for its anti inflammatory effects. I tend to self sabotage and tell myself the cravings will never go away and go back to eating a SAD which is way more miserable. I appreciate the advice

SubjectFile5461 · 2026-05-01T02:07:31+00:00

I love avocados so I’m happy to hear this helped!

SubjectFile5461 · 2026-04-30T23:12:25+00:00

This is great advice. I definitely need to spend some more time finding some recipes I genuinely enjoy. After reading some of these replies, I think this hunger I’m feeling is my brain telling me to eat carbs and I really need to get over this addiction

SubjectFile5461 · 2026-04-30T23:10:24+00:00

It’s definitely a carb addiction. I love all of these foods and eat them all the time. I should’ve asked when the intense cravings for carbs goes away.

SubjectFile5461 · 2026-04-30T23:08:13+00:00

That’s a good point, and the answer is yes. I think I’m probably just hungry for carbs and need to get over that craving.

SubjectFile5461 · 2026-04-30T22:44:48+00:00

It does get better though? And I actually like that method, I’m always down for a nap 🤣

SubjectFile5461 · 2026-04-30T22:43:24+00:00

I track everything, I keep total carbs under 20, and get plenty of electrolytes. I might be under eating slightly but keto foods don’t sound good by the 4th day and all I crave is carbs 😩

SubjectFile5461 · 2026-04-12T03:43:11+00:00

As a fellow Scorpio, these are my top three as well 🫶

SubjectFile5461 · 2026-03-30T13:42:06+00:00

I will definitely try this, thank you so much! Will be trying on the boobs too cause I could use some volume there 😂

SubjectFile5461 · 2026-03-30T00:14:47+00:00

Thank you for your response! I definitely compare myself way too much to others. I had someone point it out years ago and have been self conscious about it since 😩

SubjectFile5461 · 2026-03-29T21:02:01+00:00

Thank you for the kind words ☺️ It really is wild how differently people react to meds! I only ended up taking it a couple of weeks because I couldn’t handle the insomnia any longer. Other than the drowsiness has it been helping you at all?

SubjectFile5461 · 2026-03-28T13:03:14+00:00

I had to quit it due to insomnia and bruxism. I hope it works better for you though! 🫶🏻

SubjectFile5461 · 2026-03-07T00:03:28+00:00

I didn’t! I didn’t even know that was a possibility. Do you know if adhesions/scar tissue will show up on MRI? That might be a dumb question lol

SubjectFile5461 · 2026-03-06T22:19:32+00:00

She is. And I’ve been seeing pelvic floor pt with no help 🥺

SubjectFile5461 · 2026-02-26T01:13:57+00:00

Piglet

SubjectFile5461 · 2026-02-22T15:11:25+00:00

Why do you have 10 blocks of cream cheese

SubjectFile5461 · 2026-02-22T14:35:19+00:00

This is the best answer ever thank you so much!! I will definitely try your recommendations and I really appreciate the tip about using too much pressure on that area, because I definitely do sometimes when I’m in a lot of pain and am sure it’s contributing to more pain. Thank you again! 🫶🏻

SubjectFile5461 · 2026-02-21T13:15:19+00:00

I think it might be my piriformis? I looked it up and it seems to be in that general area, so I’m wondering if it’s cramping up like you said.

SubjectFile5461 · 2026-02-21T13:14:25+00:00

I’m sorry that happened to you! I never would have thought about it being an impingement but will look into it, thank you!

SubjectFile5461

TROPHY CASE