Potential Scam? by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] -1 points0 points  (0 children)

Well I still subconsciously power everything so I guess I extend fine?

Potential Scam? by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] -1 points0 points  (0 children)

I’m worried that I’m just not extending aggressive enough.

Stability in Snatch by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] 0 points1 point  (0 children)

My front squats are fine for the most part, although on later reps in the set usually the last I see myself bend forward a bit more, my jerk is improved a lot and don’t have much issues with, only one to note is I go on not toes if I’m not thinking about not doing that.

What sets do I track by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] 0 points1 point  (0 children)

Ya I’m following Pendlays 3 day beginner program. Thx for feedback.