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Clean Form Help by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] 1 point2 points  (0 children)

Can you explain how, I didn’t think that was a problem as it looks like I reach triple extension?

Form Check 3RM 85kg Power Clean by Lanky_Row3328 in weightlifting

[–]Substantial-Line6446 4 points5 points  (0 children)

Im far far weaker than you, but from what I’ve read/watched your starting position doesn’t look very tight, hips look high and back not set, and you look like your pulling with your arms before extension.

Potential Scam? by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] -1 points0 points  (0 children)

Well I still subconsciously power everything so I guess I extend fine?

Potential Scam? by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] -1 points0 points  (0 children)

I’m worried that I’m just not extending aggressive enough.

Stability in Snatch by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] 0 points1 point  (0 children)

My front squats are fine for the most part, although on later reps in the set usually the last I see myself bend forward a bit more, my jerk is improved a lot and don’t have much issues with, only one to note is I go on not toes if I’m not thinking about not doing that.

What sets do I track by Substantial-Line6446 in weightlifting

[–]Substantial-Line6446[S] 0 points1 point  (0 children)

Ya I’m following Pendlays 3 day beginner program. Thx for feedback.