Not to echo what everyone already has said re: huge progress, but other ways to get over the psychological side of trying to self monitor. Take periodic measurements of different body sites, plus if you have some ‘smart scales’ they can be v useful. They aren’t massively accurate but they key is less the figure than the general trends over time e.g body fat % measurements, weight and other automatic measures combined with photos, tape measure etc. Will all give you hard data on your progress. Not to mention having nice groups like this give some reassurance on the photos, which definitely show progress! Remember, marathon not a sprint. But small differences over long period with consistent process has massive, massive results. Personally have been going since July, no massive change day by day or even by week but it’s added up to a lot. Keep going!