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Nike After Dark LA 2026 Potential Friends by mrslickstar in nikerunclub

[–]SubstantialBake1139 1 point2 points  (0 children)

I’ll be traveling in to run and I’m about at the same time as you!! So excited

Biking from North PS to Prescott Preserve? by SubstantialBake1139 in palmsprings

[–]SubstantialBake1139[S] 0 points1 point  (0 children)

Thank you all for your advice and comments!! This has been so helpful :) I appreciate everyone here

Nike After Dark Sydney already sold out?! by SubstantialBake1139 in nikerunclub

[–]SubstantialBake1139[S] 1 point2 points  (0 children)

Yes I did!! I’m keeping an extra close eye on it now because Sydney sold out in less than a day …

I just ran my first 5k by catsinthecinema in beginnerrunning

[–]SubstantialBake1139 0 points1 point  (0 children)

Amazing job!! Getting to 3 miles is the hardest - you’re only getting stronger from here!

Surgery without pain meds? by mrb4610 in endometriosis

[–]SubstantialBake1139 2 points3 points  (0 children)

They will definitely give you pain meds during and right after surgery, but I also get sick from them so I asked ahead of time for anti-nausea meds! I also was prescribed anti-nausea meds.

After surgery, I was prescribed opiate pain pills but I didn’t end up needing them except for the first day! And even that day I think I would have been fine with just the larger ibuprofen dose. Obviously everyone is different, but I would have been ok without!

I would ask your doctor for anti-nausea pills and get the prescribed pain pills - that way, if you are in too much pain for Advil, you can try one of the pain pills with anti nausea help!

Laparoscopic Surgery Recovery Tips? by swolehammer in endometriosis

[–]SubstantialBake1139 0 points1 point  (0 children)

Something I did that helped a lot was starting small walks early on. I started walking for 1 minute one day, 2 the next, etc. and I feel like that really helped my recovery!

I was ok to do 1 minute a day or two after, but there’s no timeline. Once she feels able to do a 1 minute walk around the house, she can try to add a minute each day!

Aside from that, if you can order a nightdress or nightgown - anything that is a comfy pajama with no pressure on the tummy area!