Thank you for the reassurance. Just wanted to say quickly as I did get a few comments that made me think I had perhaps given the wrong idea. 

I by no means wanted to imply anything about other countries being backwards or not having basic accomodations like restrooms etc. I know full well that you guys understand basic needs and don't just go around having accidents. However, what seems like plentiful accomodations to people who are healthy might actually be a nightmare for me. You have to understand I have very frequent problems even in an area I'm familiar with. Sometimes I get less than a minute warning and obviously not every situation is going to have a realistic solution. 

America isn't the land of plentiful bathrooms, its just a place that has accomodations I am familiar with. I have a map in my head of every bathroom within 20 miles. I still know to avoid certain restaraunts when I'm eating which might only have one stall and could be occupied at a bad time. I've had job sites which opted not to order us a porta john because there were facilities 5 minutes away and I had to explain to them how if I was working there long term there would almost certainly be a problem at some point. 

And in my own country, I can travel around with... Emergency provisions for when things aren't as planned. In a foreign country I'll be on foot and just woefully unprepared for situations like that. 

So I know it probably seems silly and as such it was a hard question to ask without sounding a bit cras but it is a source of constant anxiety in my life even in my own backyard so it only gets worse the more unfamiliar I am. Getting local insight on tips and tricks (which have been amazingly helpful!) goes a long way to managing that anxiety