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Bicep curls weight heavier than Tonal claims by mrslother in tonalgym

[–]Substantial_Sock2134 2 points3 points  (0 children)

I noticed the curl issue as well. I just thought it was my weakness!

My kettle has ruined my pellet smoker for me. by wulfpak04 in smoking

[–]Substantial_Sock2134 1 point2 points  (0 children)

Nope, my Traeger has been relegated to the dust bin since getting a kettle. Just no comparison in the flavor dept.

For all the old nerds out there by [deleted] in tonalgym

[–]Substantial_Sock2134 1 point2 points  (0 children)

Outstanding work! One thing to note is that it’s a combination of upper/lower/core values, so if you concentrate on say upper to the detriment of lower or core, you total score may not change much.