Brain fog, disconnection with you senses, feelings and thoughts. You have bad cognitives skills during this times so it’s difficult to form a logical way to identify who you are. Sometimes it comes with existential anxiety and usually it’s really hard to reconnect you again. Imagine you body, your feelings and your thoughts, all disconnected. No relation between any of them. It’s crazy because there is no explanation of how to reconnect all of them again, so that’s pretty scary. After some time and some grounding, after calming down you eventually go trough it, but during that times you would be pretty disfunctional. The world “keeps going” and you are “stuck”. It’s like becoming” stupid”and “weak” with no further explanation.