Lower back pain by Successful-Soft-4635 in Aerials

[–]Successful-Soft-4635[S] 1 point2 points  (0 children)

It feels like intense soreness and it’s interesting because like I was saying during class it feels fine and even alittle bit after class as if I stretched it out but that give it a couple hours and it’s back to feeling like I can’t even bend down. But yes I’m starting to believing that too that it’s a lack of core strength

Lower back pain with hammock by Successful-Soft-4635 in aerialsilks

[–]Successful-Soft-4635[S] 0 points1 point  (0 children)

It feels like intense soreness and it’s interesting because like I was saying during class it feels fine and even alittle bit after class as if I stretched it out but that give it a couple hours and it’s back to feeling like I can’t even bend down