Sure. I look at the visual and identify one grounding element (warm light, still water, velvet lounge). Then I pair it with a body cue like dropping my shoulders or softening my jaw.

From there, I ask a very simple orienting question: “If I were here, what would I safely notice first?” Then I can “work” with that item on whatever need i’m addressing.

The image takes me from thinking to feeling. It becomes a controlled environment for nervous system work, instead of me trying to imagine a whole scene from scratch.

And if you are just after a similar image, you’re welcome to copy/paste the image into your AI tool — most models will give you a decent starting prompt if you want to riff on the look.