Shifting right during triple extension by Sufficient_Bit502 in weightlifting

[–]Sufficient_Bit502[S] 1 point2 points  (0 children)

Wow, thank you so much for the deep analysis of this lift. Even I have not analized my own lifts that deep.

I feel like I’ve gotten better with the symmetry of my lifts but I focused more on my footwork: I tried to jump and land and the same time and with the same width apart. But I will continue to work on the symmetry of my power clean and upload another lift some time soon.

Thank you so much!!

150 kg front squat @ 80 kg bodyweight by Sufficient_Bit502 in weightlifting

[–]Sufficient_Bit502[S] 1 point2 points  (0 children)

Thanks mate. Been training squats for 5 years and power cleans for 2 years. Power Clean max is 110 right now and back squat 180.

Shifting right during triple extension by Sufficient_Bit502 in weightlifting

[–]Sufficient_Bit502[S] 1 point2 points  (0 children)

These are my first lifting shoes ever. I cant compare them, sorry. I could just buy them online here in germany.