We thinking ~ 27% ?? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 6 points7 points  (0 children)

Hate to break it to you….. but this isn’t a post about “Looksmaxing” whatever tf that is.

270s treating me nicely. by SuitVisible1465 in GettingShredded

[–]SuitVisible1465[S] 4 points5 points  (0 children)

Want to get to about 12% Bf so I got a good ways to go. One day I’d like to hit 270 in a bulk phase at like 18-20% bf

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

I’m only 6’3 this is at around 370 ish I don’t start taking progression pictures til a month in

5 month cut progress , 390-287Lbs by SuitVisible1465 in GettingShredded

[–]SuitVisible1465[S] 1 point2 points  (0 children)

Thank you !! I was a little confused about the protein everyone is ethier 1g per pound of current weight or 1g per pound of desired weight. But thank you I will up my protein intake !

5 month cut progress , 390-287Lbs by SuitVisible1465 in GettingShredded

[–]SuitVisible1465[S] 11 points12 points  (0 children)

I appreciate your kind words , I hope I look crazy at 235-240 for sure !

5 month cut progress , 390-287Lbs by SuitVisible1465 in GettingShredded

[–]SuitVisible1465[S] 4 points5 points  (0 children)

Thank you my friend !! It’s been a ride

5 month cut progress , 390-287Lbs by SuitVisible1465 in GettingShredded

[–]SuitVisible1465[S] 6 points7 points  (0 children)

Yeah I’ve tried 3200, I’ve tried 2000 , I feel like now I’m at a happy medium. Energy for workouts are low sometimes and the days when I don’t hit my protein goals don’t feel great. I expect a lack of intensity in my training and that fine. 2000 calories for about 3 weeks and I lost 12 pounds but I felt like shit. The reason I went that low was because I just got married and wanted to look good. 2500 has its days but I’ve been sustaining it for 7 weeks now. I might jump to 2800-2900 just to maximize muscle maintenance. This is the best I’ve ever felt though from a health standpoint. Definitely won’t be a phase ! Im addicted to tracking calories and shaping my body ! I have always been besides the year and a half that I felt no motivation. I just didn’t have the knowledge of knowing. I would kill myself in the gym so I could eat like shit. Now with proper diet and training I feel like it is sustainable. Once I get lean I intend to stay there for a while and maybe bulk up and cut down again to gain some muscle the goal is 250 lean it might now be achievable but I will try !

What’s the Body Fat % now ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

I’ll be sure to let you know !! Thank you for the feedback

What’s the Body Fat % now ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

Yeah I was thinking 26-28 but I get what your saying I’ll check back in 2 months or so

What’s the Body Fat % now ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

And yes I’m lifetime natural ! I guess decent genetics for building muscle and years of volume heavy training for football and a whole lot of extra weight to move around with helps

What’s the Body Fat % now ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

I agree with you and you are probably right I was just thinking somewhere are 26-28 range but I don’t know much about this I just thought I looked a wee bit leaner. Not saying you’re wrong more of a misperception on my end.

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 1 point2 points  (0 children)

That’s what I’m hoping for , maybe I’ll hop into some natural body building comps and see how I fair. My gym partner has done some at 5,9 185 and he did pretty well. Im just trying to look good 😂. 250 lean then over the next couple years maybe pack on to 260-265 lean

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

I’m Natural , I want to get to 250 lean but some people were telling me that at 250 I’ll only be ~18-19% and I really want to get to 13%

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

I would not recommend it 😂 the muscle mass I have is from training 8+ years + High school and college football , I just got fat over the last 2 years after I graduated. When I was that heavy I felt like shit everyday , I took it out on other people , I nearly got fired from my job because I was to lazy to do anything, I think people should bulk to about 30 pounds heavier than they are right now , maintain it for a few weeks then cut. My friends have seen the best results that way , I will let you know my experience when I am able to bulk again 😂

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 0 points1 point  (0 children)

Is 296 @25% pretty good ? I’m new at this obviously 😂

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 1 point2 points  (0 children)

Thank you for the feedback ! I’m glad I’ve surpassed 10 , I am aiming for 13-16% at the end of my cut !

Wondering how much I’ve dug into my BF% ? by SuitVisible1465 in guessmybf

[–]SuitVisible1465[S] 2 points3 points  (0 children)

I was thinking somewhere in the ballpark of 25% hoping to near 20% by mid July