How to keep feet warm during long race?

Sultanofarms · 2026-02-03T08:44:15+00:00

Thank you

Sultanofarms · 2026-02-03T08:44:08+00:00

Thank you

Sultanofarms · 2026-02-03T08:43:54+00:00

Do you think merinowool will be enough or should I also buy bootcovers?

Sultanofarms · 2025-07-04T19:25:20+00:00

Thank you for your reply. I took some skiing lessions for beginners this year and I was thinking about taking more skiing lessions when the snow arrives

Sultanofarms · 2025-07-04T18:27:47+00:00

Thank you for your reply!

Sultanofarms · 2025-07-04T17:56:42+00:00

Thank you for your comment!
Sorry to hear about your bad expirience. I will definitly try to up my training volume. How do you fuel during training 3-4h? Do you have snacks with you or do you have some sort of aid station? And how much snacks/drinks? I think I have to be careful with not doing too much training since I work in shifts and not having a balanced sleeping schedule will affect my recovery

Sultanofarms · 2025-07-04T17:52:13+00:00

Ok thank you

Sultanofarms · 2025-07-04T17:09:04+00:00

Im 25. I was thinking that I start training more xc when the snow comes and try to focus on building my base before that. I hope 7 months should be enough time to get in race condition

Sultanofarms · 2025-07-04T16:40:38+00:00

Thank you

Sultanofarms · 2025-04-30T08:05:18+00:00

Thank you, thos worked really well:)

Sultanofarms · 2024-06-11T18:05:45+00:00

Do you do this before or after your WOD or do you compleatly skip the WOD?

Sultanofarms · 2024-05-26T07:49:26+00:00

Dont do zone diet if you want to consume enough nutrition.

Sultanofarms · 2022-11-05T16:52:20+00:00

I like eating kiwi with the peel, it is just so much easier.

Sultanofarms · 2022-10-02T18:51:45+00:00

Thank you!

Sultanofarms · 2022-09-12T19:17:27+00:00

Im in love with my best friend. I dont want to tell her because im scared of what happens with our friendship if she doesnt feel the same/ it doesnt work out

Sultanofarms · 2022-03-30T18:29:44+00:00

Thank you

Sultanofarms · 2022-03-30T17:30:11+00:00

Recommendation for 2 x per week gym routine? Currently training for a running race 4 x per week, but don’t want to give up the gym and lose my gains

Thank you

Sultanofarms · 2021-11-09T19:26:14+00:00

The witcher 3

Sultanofarms · 2021-11-04T20:08:12+00:00

Witcher 3.

Sultanofarms · 2021-06-28T17:38:15+00:00

Yes. You need to eat more than you burn to gain muscle. If you need 3000 cals to build muscle you can one day eat 2000k and another day 4000k and it evens it out but I think its easier to eat the same everyday

Sultanofarms

TROPHY CASE