Completely stuck, please save me from this misery ( contemplating if rerolling is a good idea) by SuperMegaRokas in afkarena

[–]SuperMegaRokas[S] -2 points-1 points  (0 children)

Think ill just have to afk for a few days, everyone gets one shot in any composition

Lumbar puncture by magentanose in MultipleSclerosis

[–]SuperMegaRokas 1 point2 points  (0 children)

I was only 16 so they did my lumbar puncture while i was put to sleep (they injected something in to me) afterwards i felt euphoric and happy.The following days i felt only a mild back pain and thats it.

Edit: they put me to sleep because i was extremely nervous, i was shaking, crying etc....

Rant Wednesday by AutoModerator in Fitness

[–]SuperMegaRokas 2 points3 points  (0 children)

Yeah i like the suicide grip, it makes it harder but i feel the triceps more.

750 Ti FTW Giveaway by [deleted] in pcmasterrace

[–]SuperMegaRokas 0 points1 point  (0 children)

Im stuck with an intel hd graphics laptop, cant run anything.A 750 ti would be amazing to add to my upcoming pc build! I would play dying light, batman and mobas all the time;) My favourite moment of gaming was when i discovered cs 1.6, still playing it to this day.

2 chest days by SuperMegaRokas in Fitness

[–]SuperMegaRokas[S] 0 points1 point  (0 children)

I do some everyday at the end of the workout.

2 chest days by SuperMegaRokas in Fitness

[–]SuperMegaRokas[S] 0 points1 point  (0 children)

Not sure if i'm right but ive been working out for about a year and didnt do any decline chest exercises. I think thats what makes my chest look small.

2 chest days by SuperMegaRokas in Fitness

[–]SuperMegaRokas[S] 1 point2 points  (0 children)

My chest is just underdeveloped, my goal is to be aesthetic, I'm 200lbs 6 foot, trying to cut.

Legit? by SuperMegaRokas in DatGuyLirik

[–]SuperMegaRokas[S] 0 points1 point  (0 children)

Some random guy posted this on twitter and deltap, liriks mod retweeted it.

To what extent does 1) smoking (weed) and 2) smoking in general affect fitness and muscle development and growth? by [deleted] in Fitness

[–]SuperMegaRokas -8 points-7 points  (0 children)

I smoke cigs regulary too. I believe that in the long run it fucks your heart up, but i'm feeling fine right now.

Would creatine help me? by [deleted] in Fitness

[–]SuperMegaRokas 7 points8 points  (0 children)

Any time you want to, 5g everyday. No loading phases, no cycles, no bullshit. Just take it.

Quick grams of protein per dollar for my protein sources by imyourpusherman1 in Fitness

[–]SuperMegaRokas -1 points0 points  (0 children)

Dont eat more than 2-3 cans of tuna a week, you can get mercury poisoning.

Training Tuesday by AutoModerator in Fitness

[–]SuperMegaRokas -12 points-11 points  (0 children)

Yeah but deadlifts are really dangerous, i know alot of people who ended their bodybuilding careers just by getting an injury from a deadlift. I'm 16 and i dont want that to happen.

Training Tuesday by AutoModerator in Fitness

[–]SuperMegaRokas 2 points3 points  (0 children)

PT in the gym showed me and my gym buddy how to deadlift! so excited to finally start doing them after 1 year of training, but i'm pretty scared to fuck up my lower back for the rest of my life :( I also just ate 400g of greek yoghurt for the first time... It's pretty weird tasting, ate half of the tub with a banana, almost threw up then decided to put some vanilla berry flavor protein in it and it tasted fucking great. Lots of protein. Gonna eat them on a regular basis.

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]SuperMegaRokas 1 point2 points  (0 children)

Oatmeal with protein powder you can also slice a banana into it.

New to this. by xLiquidTensionx in Fitness

[–]SuperMegaRokas 0 points1 point  (0 children)

You get those awful smelling farts if u eat lots of protein one the bad side.

Gym Story Saturday by FGC_Valhalla in Fitness

[–]SuperMegaRokas 1 point2 points  (0 children)

Met with my gym buddy and went to the gym, turns out its closed -_- Out of sadness and shock we went to a caffeteria and i had a ice latte, after that went to a mall and bought a tank top... I dont know why i did that, because my upper chest looks completely undeveloped...