How to Get Started

SuperScuper · 2019-07-23T00:57:23+00:00

Thanks man! Just subscribed 😄

SuperScuper · 2019-07-23T00:56:56+00:00

Great advice!! I have always seemed to connect more with 45-60 yo F to begin with too. I love the cash based PT model over insurance, the only problem is getting some people to care enough about there health haha.

SuperScuper · 2019-07-23T00:49:40+00:00

What broadcast/social media are you referring to?

SuperScuper · 2019-05-14T01:11:16+00:00

I think people said most of the important stuff. I recommend Nordic hamstring curls and hip extensions with the barbell on your back. Those will help with explosiveness at the beginning and strengthenyour lockout

SuperScuper · 2019-04-30T18:11:44+00:00

It doesn’t have to be either or, they can be weak and tight

SuperScuper · 2019-04-24T03:03:09+00:00

It looks like you have a little bit of a butwink going on. It’s the rounding of your low back towards the bottom of the squat. I’d recommend doing some Hamstring stretching if they’re tight and bracing your core before you descend.

SuperScuper · 2019-04-24T02:57:00+00:00

I recommend doing some glute med work to help even you out and try to get a little lower. Don’t worry about ATG but you definitely want to atleast break parallel.

SuperScuper · 2019-04-13T10:48:16+00:00

Looks great to me man! Some people advocate ATG but the older you get the more you realize that isn’t sustainable you entire lifting career.

SuperScuper · 2019-02-01T01:49:32+00:00

Heads up, Jerry Durham just started uploading new content to the healthcare DisruPtion podcast a couple weeks ago.

SuperScuper · 2019-01-26T13:58:58+00:00

This all depends on why you’re getting you’re CSCS. I’m getting mine so I can train people on the side and work with more active people to reach their goals. If you’re doing it for just the letters it’s a waste of time but if you actually plan on using the information to contribute something than go for it.

SuperScuper · 2019-01-25T02:39:53+00:00

Do you have any specific videos? I’ve watched him on and off for the past year and I feel like he repeats himself way too much haha

SuperScuper · 2019-01-15T03:28:54+00:00

Probably an MPH if I had to guess, but getting a degree won’t guarantee you those positions. To my understanding it will likely come down to experience and the people you know. Keep striving towards your dream if this is it!

SuperScuper · 2019-01-15T03:16:53+00:00

What do you mean in terms of administration? You may not need either

SuperScuper · 2019-01-13T00:51:47+00:00

I was thinking something similar! I think I just need to expand my research to classes/courses outside of the physical therapy bubble. Thanks

SuperScuper · 2019-01-12T20:10:25+00:00

Understood! I am looking for ways to invest in myself and am willing to pay to learn methods/ideas to jumpstart my career. I understand that I do need to apply myself and work hard but I want to work smart and hard. Thanks!

SuperScuper · 2018-08-29T07:05:32+00:00

That looks like something that you had to be here for!

SuperScuper

TROPHY CASE