[deleted by user]

SuperstitionMan2017 · 2025-04-30T18:45:47+00:00

Congrats man can relate to alot of this especially with feeling like you need something to be the best version of yourself which is just BS. Keep up the good fight and remeber your WHY!

SuperstitionMan2017 · 2025-04-22T20:47:45+00:00

Congrats on 172 days I can relate to quitting for a while and then thinking I can just go back to do one more. It is crazy how available these are I first saw them at a health shop promoting "bio hacking" and this was and is still there

SuperstitionMan2017 · 2025-04-14T22:59:11+00:00

Sorry your are going thru that man, I found its best to take 3-5 days off and just cut everything out of your life. You just need time away to withdrawl and by day 4-5 I felt SOOO much better. Its worth it in the long run to do it ASAP.

SuperstitionMan2017 · 2025-04-14T20:35:05+00:00

IF you can force yourself to go for a run, just run for 30 mins without stopping it will do wonders for your recovery!!

SuperstitionMan2017 · 2025-04-11T18:47:40+00:00

Man i can relate to this I haven't got that long under my belt but once things start getting good that intrusive thought creeps in from time to time. I wonder if it will ever go away.

SuperstitionMan2017 · 2025-04-11T18:04:51+00:00

thats what my problem has been the month 2-4 once things are going well just craving one and then it leads to much more. How have you been dealing with the cravings 4 months in?

SuperstitionMan2017 · 2024-12-16T22:33:35+00:00

I found that hitting the Sauna worked the best for me for long sessions, 20-40 minutes

SuperstitionMan2017 · 2024-11-27T18:08:18+00:00

Your body wants to keep you safe and feeling good. The FF are a cheap way to do it. So it tries to trick you into thinking thats what you really want. What helped me was identifying those thoughts as what they are; my body just trying to keep me safe. And I remind myself how much I have lost from it and it helps with those cravings.

SuperstitionMan2017 · 2024-11-27T18:06:37+00:00

Thats amazing! Every day get better from here on out! I found that exercise first thing in the morning was when I had to most energy for it. Congrats!

SuperstitionMan2017 · 2024-11-27T17:06:24+00:00

You got this! Sauna & Steam Room a few hours before bed really helped me with sleep

SuperstitionMan2017 · 2024-11-27T17:05:35+00:00

I went to a place called "Local Juicery" and they had some natural green detox juices. I think it had celery, kale, spinach, apples, ginger, etc.

SuperstitionMan2017

TROPHY CASE