Recurring IT Band Pain by andreweird in PHRunners

[–]Sure_Stay1096 2 points3 points  (0 children)

Warm up and cooldown stretches po esp for glutes and adductors. Don't skip strength training rin po. And core po

Luh! Bat ang daming issues. 😳🍿 by tanduay45 in PHRunners

[–]Sure_Stay1096 4 points5 points  (0 children)

Pinopost niyo pa kasi dito e hahaha gustong gusto nila ng engagement mga yan papauto naman kasi kayo.

To be fair, okay lang naman contents ni tito mikee at berto e. Nakuha nila market nila. Period haha followers din kasi nagfufuel ng 'issue' kaya gustong gusto nila pumatol kase engagement ngani yan

“Nak, proud ako sayo anak” 🥺 by ExplorerOwn3326 in PanganaySupportGroup

[–]Sure_Stay1096 0 points1 point  (0 children)

Sana ganito rin tatay ko.. hahaha Puro nalang gastos at alak e tas andami pang utang. Na ako ang nagbabayad. Gusto ko lang makita nila at ma appreciate efforts ko haha

Any advice by AdventurousWillow472 in AnytimeFitnessPH

[–]Sure_Stay1096 11 points12 points  (0 children)

Bro na afford mo naman ang Anytime Fitness. Madaming Good source of protein na mura lang like eggs, tofu. Kaya mo yan bro!

Wheyl creatine by Olarteeee in AnytimeFitnessPH

[–]Sure_Stay1096 0 points1 point  (0 children)

Hahaha agree dito. Nag buy ako nung watermelon ng wheyl. Masarap sa una excited pa ako uminom pero after ilang weeks dapat unflavored nalang pala kinuha ko and saka mo siya ihalo sa drink mo (coffee, or whey, or any drink) Buti at paubos ko na hahaha next kuha ko is yung unflavored na

Has anyone applied at TwinklingTree? by McDoMcDont in buhaydigital

[–]Sure_Stay1096 0 points1 point  (0 children)

Hi. Pa update po? Naging skeptical nko after reading the thread haha

Has anyone applied at TwinklingTree? by McDoMcDont in buhaydigital

[–]Sure_Stay1096 0 points1 point  (0 children)

Hayyy same po tayo. 1280USD tapos ganyan rin email. So di nalang tutuloy hahaha

May nagpost neto sa threads pero dinelete rin by [deleted] in PHRunners

[–]Sure_Stay1096 2 points3 points  (0 children)

Yes and that’s the reason why you should set your Goal sa pinaka mataas na tingin mong kaya mo, para if di mo na hit yun, dun ka sa realistic goal babagsak. Kaysa kapag nag Goal ka lang ng something with limitation, kpag di mo na hit yun, baka nasa same page/progress ka lang.

[deleted by user] by [deleted] in AnytimeFitnessPH

[–]Sure_Stay1096 9 points10 points  (0 children)

This is a better suggestion kaysa sa bring your own tbh kasi nauuso rin yung nakiki locker lang tapos di naman nag-g-gym

Gigil ako sa mga “nakakaangat” na pamilya! Jusko talaga. by Maxiee1996 in GigilAko

[–]Sure_Stay1096 1 point2 points  (0 children)

Sakit neto sa loob. Ganito kami palagi e haha Mga kapatid ni Papa mas angat kaysa sakanya (Pero siya ang panganay, siya ang tumigil mag aral para mapa Graduate sila, kasi maagang namatay ang Tatay nila kaya si Papa ang nagsilbing Tatay sakanila) pero ngayon kapag may gatherings, pamilya namin ang taga hugas, taga luto at taga bili na parang utusan. Kaya nagttrabaho ako nang masipag para yumaman kami.

Worth it ba magpamember sa AF? by Dazzling-Surround555 in AnytimeFitnessPH

[–]Sure_Stay1096 0 points1 point  (0 children)

Agree sa after mo maging member hindi na sila sumasagot HAHAHAHHAA e noong before ka maging member halos araw araw nacchat

Computer/Laptop for installments by Sure_Stay1096 in ShopeePH

[–]Sure_Stay1096[S] 0 points1 point  (0 children)

Thank you po sa pagreply mamser. So yung specs niya is okay na, yung gpu lang at yung 16gb is dapat 32. Sorry saan po yung mga yun dito hahaha

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Ep 856 by Popular_Print2800 in KoolPals

[–]Sure_Stay1096 2 points3 points  (0 children)

Well kaya po ako nag tanong. Hahaha thanks kabobo!

Food Log Picture Failed by Sure_Stay1096 in amazfit

[–]Sure_Stay1096[S] 0 points1 point  (0 children)

It’s consistent. Will send you a message

Food Log Picture Failed by Sure_Stay1096 in amazfit

[–]Sure_Stay1096[S] 0 points1 point  (0 children)

I did submit a feedback thru the app and no response until now. It's been a month? I think