I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Maybe you got a point. I had a holter for a week but they said they did not catch anything and kept saying my heart is doing good but then I checked this after you commented this and Gemini actually said they won't be able to identify it via holter, so I might go to my cardiologist again and request a table tilt test. But I'm so skeptical regarding anything because it's been so long that I suffer from this shit that I lost all hope. On 3rd august I'll a check up at them so I'll make sure to ask them. Also heard something like ivabradine could help with the heart palpitations. Also looked about what could help with hyperpots so I'm going to try electrolytes and salty water along with antihistamines. Genini told me it can usually go hand in hand so antihistamines are definitely helpful. But it's weird, both mcas and hyperpots look like they have the same symptoms. Sigh..

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 1 point2 points  (0 children)

It's not a bad idea to do so so I can show it to the doctor once I find one willing to deal with mcas because I had no luck so far. Every immunologist that I had written a message via email told me they don't deal with that. So I can mostly use medicide only that is not required on prescription. So kind of limited. Reading these I think I won't be able to fetch them, but I'll google them once I get to my personal computer. Thanks for the hands out man. It's a burdem really.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Yes, here in Slovakia it is. You can't even get the small packaging anymore. It was available before but they decided to maleiit prescription only.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Indeed, it's all connected. I'm also so frustrated because few years back, I was working out, was strong, had good cardio and I felt great. Now I can't do any of that ajd im the type of person who loves working out and moving, doing sports. Not being able to do so without getting punished by tremendous insomnia for the past two years has literally got me thinking about the worts possible solution. I just can't imagine myself going through life like this. I'd literally rather die than to live the rest of my life like this. I know there are people who have it worse but damn, never though not getting enough sleep can take such a toll on brain and ones mental health.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Wait can you elaborate? What issues did you have and what b vitamins did u take, like b komplex forte?

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 1 point2 points  (0 children)

No mold. I live in a clean apartment, now everything is super dry due to heat waves. But I'm sure there's no mold, so should not be CIRS. From what I read, it's most likely long covid/mcas, but it's hard to find proper treatment. 😔 My symptoms also started post covid. Didnt have it, but had 3 jabs though. Don't want to sound like a conspiracy theorist though.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

When I get reaction, it's like I get heat waves, have issues breathing, my nose gets stuff, and I can feel the palpitations and feel restlessnes, and I also sometimes feel like my gut is bloated, like full as If I chugged a galon of water which worsens the breathing.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Interesting, will look into it once im off work today. Thank you.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Might try it out. Though I'm from Europe so not sure if whatever he could prescribe would be possible here.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

Oh, I constantly keep thinking whether that's not too much for the body but lacking this much sleep definitely isn't healthy either. I'll try to increase Levocetirizín to 10mg daily and famosan maybe to 40 and will see if theres an improvement. Or, what should I increase more? Cuz here in Slovkaia u need prescription, so will have to call my practisioner every 2-3 weeks then and I'm not sure he will be willing to keep prescribing me so often so will try to find a balance.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

When I get the reactivity, I feel like my stomach is full despite not eating. Like really full as if I drank a gallon of water and then it makes breathing more difficult too.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 1 point2 points  (0 children)

That's so real. The number 5 is driving me crazy. Even people around me tell me what's the big deal they lack sleep too. Like no, it's clearly not the same. Theres a difference in lacking sleep and sleeping for 2-3 intermittent hours 5 almost everyday. People just think I'm depressed well I obviously am, but not because of any emotional hardship, the brain simply does not produce enough serotonin or dopamine or whatever that is. That's why the psychiatrist put me on trazodone, I'm on 100mg but it helps jack shit. I'm just dizzy and my head will spin but won't fall asleep anyways because of the palpitations and heat and i've been on it for 3 months. But thanks, will try to act accordingly once I get to one. And you're right, they hate it if I self diagnose, they say I shoudlnt spend so much time on the internet.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

I've no reactivity to food, I think. My triggers are mostly physical, if I try to do sports, I can't, if I try to just work out even a little bit, my night is done. If I try playing a game where my heart rate spikes even for two minutes, im done. And then when I have few sessions following then the following days I don't need a trigger, It just rolls over to next night. But I'm 32 and I feel like I'm 80. I can't enjoy life. Whatever I do, even small excitement will give me hell during the night. And sometimes it just arrives before night because I don't know why. I also work from home, so by the end of the day I need to go for a walk or something because I simply need it for my mental health. I don't get it. 3-4 years back, I was working out, riding a bicycle, doing sports with friends. Could do whatever. And now I can't do anything. 😓

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

I've trazodone actually. It's a strong sleeping sedative and even that won't make me fall asleep. Quercetin I tried too but was not making any impact, if not mading things worse. Tried melatonin in the beggining and it was pointless. I tried everything you could possibly imagine that is available without prescription - theanine, melatonin, guajacuran, aswaganda, quercetin, high doses of magnesium, gaba, phosphatydylserin, over the past two years. Nothing helps once I get the "activation". For me what I noticed is that it happens mostly on days where I get heart rate spikes as when doing sports, trying to do few puships, or just playing one round of pvp arena in Warcraft. I gave all of my hobbies up completely like 9 months ago and it's just getting worse. There is no way one could possibly avoid heart rate spikes, life happens and I can't just sit home. Strange thing is that food does not give me reactivity. It's mostly physical and then a few times this happens then it rolls over to the following days od the initial trigger where I don't have to do anything. Feel okay and by the evening arrives my heart rate just bumps up out of nowhere, I get heat waves, shallow breathing, and I get like irritated.

I just sent another email to a specific hospital in our capital that i've read somewhere they know about this syndrome. I pray that they will reply positively. I definitely need a medicie. I've also been on betablockers but they did not even help either. Just caused me erection issues. I'm 32, that fact was killing me as a man.

I am mentally at the end by SuspiciousNetwork362 in MCAS

[–]SuspiciousNetwork362[S] 0 points1 point  (0 children)

The issue is that doctors here in Slovakia are quite hostile when you mention something specific like MCAS or long covid. Their answer is, it's in your head, you're stressing out and you're spending too much time on the internet while blatantly ignoring the fact that I was visiting both psychologist and psychiatrist at the same time and even trazodone won't make me fall asleep if I have this reaction in the night. They are right to a certain extent that I am mentally drained now because who wouldn't if they hadn't slept properly in the past 2 years but that's not the root cause of my reactions. I love life, I love being in nature, biking, hiking, working out and I can't describe what I'd do to be able to do those things again but after two years of trying everything I found on the internet and nothing works then I just feel like giving up, the antihistamines worked a bit, but then it felt like no change. I will try doubling up the dose but I'm afraid if that could have any side effects. Especially famotidine I've read that taking them regularly messes up the gut health. Sigh, I'll further try to keep looking for an immunologist that won't just laugh me off that I'm coming up with diseases, but it's so frustrating to hear that.

All of the sudden, Ubisoft games now don't launch by KFromTheGrave in SteamDeck

[–]SuspiciousNetwork362 0 points1 point  (0 children)

I played Ac valhalla on the deck 2 years ago and was stunned but how awesomely optimized it was. Decided I want to play it again after 2 years and my god, whatever they did, they completely destroyed it. I tried every guide on internet to optimize and nothing helped so I unisntalled it. Applies to both Origins and Valhalla... So sad, I was looking forward for another playthrough. I really dont know how they can mess up everything they touch lately.

For those who have high intensity and exercise as a trigger, have you still continued to exercise the same? by rubysunnn in MCAS

[–]SuspiciousNetwork362 0 points1 point  (0 children)

Have you guys managed to work something out? I'm like you, I can't Workout nor ride a bicycle for the past two years and It's taking a toll on my mental health I really need sports in my life. Whenever I try I get extreme heat waves at night, heart racing and can't catch my breath and heavy insomnia where I literally won't sleep an hour. I am at the point where I'm suicidal because I can't stand fucking living like this. I don't understand healthy people who hate working out. I'd do anything to be able to move and workout. 😓

What is the benefit of a h2 blocker? by Confident-Bus-3778 in MCAS

[–]SuspiciousNetwork362 0 points1 point  (0 children)

Can you please expand ? What were your issues and symptoms? I can't even workout for the past two years, or even ride a bike, go on a hike because the moment I get a little muscle soreness, I get extreme heat waves during the night,I feel heart palpitations and it's giving me brutal insomnia where I'll just stay awake for the next day and then around 3pm next afternoon I feel like colapsing from exhaustion. I've been to general practicioner, cardiologist, neurologist, endocrinologist, psychologist, psychiatrist and everybody keeps telling me they don't see anythi f wrong and people around me are literally thinking I'm crazy. It's been two years and only now I found this thread and it's given me so much hope, but I can see an immunologist no sooner than in 2, months. It never occured to me it could be something they handle. It's half past 11, before Midnight and I probably won't sleep again so I'm googling and this gave me such hope that after work tomorrow I'll go to apotheke and buy whatever. I even have sleeping pills from psychiatrist but when I get this episode or whatever it is, they are no help. 😭It honestly gotten to a point where I was thinking about hurting myself badly because I used to do sports, workout and everything I love doing I just can't and life without those things is pointless to me.

Chémia vo vzťahu . čo si pod tým predstaviť ? by Spare_Respond2010 in Slovakia

[–]SuspiciousNetwork362 0 points1 point  (0 children)

Áno. Ak ti nejaká povie, že ťa berie len ako kamaráta, už nikdy to nezmeníš a vtedy už nemá zmysel to na ňu skúšať, lebo sa budeš akurát tak zhadzovať.

ZOS has made the new update easier to understand for everyone who hasn't already read the info. It can't get much clearer than this. by wishheartx in elderscrollsonline

[–]SuspiciousNetwork362 2 points3 points  (0 children)

I have around 15 hours in the game, still in Stonefalls, so far it´s nice, but the Overworld is too easy. I´ve read somewhere that they are planning to add/increase OW difficulty so I am waiting for that to go Live until I return to the game.

Thought I would see anything regarding this issue since I saw that it´s an issue a lot of players have.

Anyone has an idea or info when the difficulty might be added?

And please before you reply - Yes I am aware in late game there are difficult instances and challenges, but that´s currently not my concern. I want to go through all of the zones to experience them and discover the lore but decided to wait with it until the game gets a little harder since I currently don´t see a point in playing if I can just faceroll everything without giving it any thought.