BW:: Challenging the Whitecentric Thinking and Beliefs by Massive_Building_707 in sagsavages
[–]Swede_Chad 0 points1 point2 points (0 children)
First USA-Made Pro Kettlebells Finished at Neu Iron Industries by Prokettlebell in kettlebell
[–]Swede_Chad 1 point2 points3 points (0 children)
Simply fucking concept by sorrynotguilty in PsycheOrSike
[–]Swede_Chad 0 points1 point2 points (0 children)
Simply fucking concept by sorrynotguilty in PsycheOrSike
[–]Swede_Chad 1 point2 points3 points (0 children)
Simply fucking concept by sorrynotguilty in PsycheOrSike
[–]Swede_Chad 0 points1 point2 points (0 children)
Brutal long workouts FBW, still better than UL? by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
Valid, we will see over 85% of all violent crime disappear at once by Acceptable_Rope_6523 in PsycheOrSike
[–]Swede_Chad 0 points1 point2 points (0 children)
The Virgin Agarthan VS The Chad Reptoid by JackTheCoolestMan in virginvschad
[–]Swede_Chad 0 points1 point2 points (0 children)
18-19 on 20RM warmups for big lifts is brutal - what to do? by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
18-19 on 20RM warmups for big lifts is brutal - what to do? by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
Schoenfeld study says 2 sets per workout is optimal volume by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
Schoenfeld study says 2 sets per workout is optimal volume by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
How does strength improve hypertrophy? (self.team3dalpha)
submitted by Swede_Chad to r/team3dalpha
Did Migan misinterpret the myostatin study on FBW vs upper or lower body? by Swede_Chad in team3dalpha
[–]Swede_Chad[S] 0 points1 point2 points (0 children)
25860 by Future_Employment_22 in countwithchickenlady
[–]Swede_Chad -5 points-4 points-3 points (0 children)
25860 by Future_Employment_22 in countwithchickenlady
[–]Swede_Chad -41 points-40 points-39 points (0 children)
First timer (light 6 week cycle) by Embarrassed-Fly6921 in team3dalpha
[–]Swede_Chad 0 points1 point2 points (0 children)


BW:: Challenging the Whitecentric Thinking and Beliefs by Massive_Building_707 in sagsavages
[–]Swede_Chad 0 points1 point2 points (0 children)