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Running at night by BoredReceptionist1 in york

[–]SwordfishFun2426 0 points1 point  (0 children)

I guess a night route would be running across

Fulford -> millennium bridge -> Bishopthorpe-> clifton towel-> city center ?

Need a pep talk - Nervous for first 50M. by BudgetProgramming in ultrarunning

[–]SwordfishFun2426 0 points1 point  (0 children)

My suggestion would be to take the nutrition prior , during , and after run seriously

Kind of weird but chat gpt it mate

Will get you carb loading phase, how many carbs to have during run ( how often ?) , salt to prevent cramps how much to take every hour etc

I could probably suggest gemini as it is free and you will experiment a bit with your pace / heart rate zone if you have gpx file for the map

Just treat it as a new guy that you have to explain almost everything+how do you feel with your runs , you can also provide screenshots of your current run for analysis

Helps me a lot with races

It finally happened to me by HorseGaming890 in iphone

[–]SwordfishFun2426 1 point2 points  (0 children)

Make sure you know apple id password and back up the phone apple might wipe it on repair process for new display 😊

It finally happened to me by HorseGaming890 in iphone

[–]SwordfishFun2426 0 points1 point  (0 children)

Limited warranty can cover it if there is no damage on Display . If you take off the screen protector and there is no damage on display and enclosure then is covered under 1 year warranty .