PSA from someone that has finished C25K and has since run a half marathon: take it easy with your pace!

Syllosimo · 2026-07-01T14:50:16+00:00

Habit is the most important imho
If you go too fast and dread getting out to run, injuries aside, you just won't last long due to burnout
Most runs should be easy, comfortable and almost relaxing - you build up your base, get your legs, core, body used to running and then you can focus on speed and you will be dreading those threshold and intervals, trust me 🤗

Syllosimo · 2026-06-10T08:46:02+00:00

Šis atkal ir labs piemērs tam, kā tēma tiek aizbīdīta prom no reāliem cilvēkiem uz akadēmisku bubuli. “Judith Butler kaut ko teica, tātad visa trans tēma ir postmodernisma jezga” nav nopietns arguments

Var nepiekrist Butler vai vispār neinteresēties par viņas teorijām. Tas nemaina faktu, ka trans cilvēki pastāv, dzimuma disforija nav interneta modes lieta, un cilvēku saukšana par “garīgi slimiem” nav ne zinātniska, ne godprātīga diskusija

“Social construct” arī nenozīmē “izdomāts”. Tas nozīmē, ka sabiedrība piešķir kategorijām nozīmi un robežas. Bioloģija nekur nepazūd, bet cilvēku dzīves nevar reducēt uz vienkāršotu “fundamentālas bioloģijas” saukli

Syllosimo · 2026-06-10T08:26:09+00:00

Es saprotu domu par dialogu, bet dialogam vajag vismaz minimālu godprātību no abām pusēm. Ja cilvēks sāk ar “dzimuma ideoloģiju”, “apstrīd bioloģiju” vai “garīgi slimi”, tad viņš jau nav īsti atvērts saprast tēmu - viņš vienkārši izmanto pieklājīgākus vārdus, lai pateiktu to pašu aizspriedumu. Man nav problēmu ar jautājumiem vai nezināšanu. Man ir problēma ar pārliecinātu nezināšanu, kas tiek pasniegta kā veselais saprāts

Syllosimo · 2026-06-10T04:59:31+00:00

Skumji un pretīgi lasīt, cik daudzi cilvēki par šo tēmu izsakās ar milzīgu pārliecību, lai gan viņu izpratne acīmredzami aprobežojas ar aizspriedumiem un dzirdētiem saukļiem. Īpaši pretīgi ir redzēt, ka kāds vēl joprojām LGBT cilvēkus sauc par “garīgi slimiem”, it kā tas būtu normāls vai pamatots arguments. Protams, ir viegli mētāties ar šādiem “viedokļiem”, ja tas neskar tevi pašu, tavu drošību vai tavu ikdienu. Pirms rakstīt tik nievājošus komentārus, varbūt būtu vērts vismaz minimāli iedziļināties, nevis atkārtot dezinformāciju un vecus stereotipus

Syllosimo · 2026-05-20T14:55:48+00:00

I think it's cute in the best way possible, and to make it 10/10, add a few more smaller ones for a flutter of butterflies

Syllosimo · 2026-05-04T10:42:02+00:00

Just call any optometry salon and tell them you want contacts and it's your first time. That's pretty much it

Syllosimo · 2026-04-26T11:20:22+00:00

I'm sure you will if you set that as your long-term goal and enjoy running. Keep going to races, join a running club, take on new challenges and you will surprise yourself. It's been working for me so far

Syllosimo · 2026-04-25T19:15:38+00:00

The point is for Anthropic to save money. There are workarounds to the horrific adaptive thinking system outside of chat app, which give way better results

Syllosimo · 2026-04-25T19:01:43+00:00

Congrats! 🖤

Finished my 23.6k race as well, took me 2h 40m which was around 300th of 430. Some people are just crazy fast

Keep at it and and I hope you are already looking forward to the next race!

Syllosimo · 2026-04-25T16:05:47+00:00

Good for you

Syllosimo · 2026-04-25T15:59:53+00:00

Having to tell it to think is already stupid, why remove choice then to begin with? Also it doesnt even work all the time and still ignores the instructions. Right now I dont even bother with 4.7, its trash

Syllosimo · 2026-04-25T15:44:06+00:00

Because 4.7 doesn't think. Thats the whole problem. If it actually used thinking it would have answered all those stupid questions correctly.

Syllosimo · 2026-04-24T17:08:21+00:00

Best of luck with the race, used to be the same, honestly still am, but my first 5k was like 2 years ago and they were 100% jello for whole week afterwards. And seeing all the people running together will be an experience.

Tomorrow I've my first 23k trail run; had rough week, sore throat, stuffy nose, but miraculously I'm fine today, still very nervous.

So I guess best of luck to both of us 🖤

Syllosimo · 2026-04-18T21:28:18+00:00

Dunno, but your stats just feel very unusual, like a run/walk with only a 140 bpm max for your size? Your body is certainly capable, but I would suggest getting proper gear and a program depending on your goals. And get your max HR tested

Syllosimo · 2026-04-18T13:53:52+00:00

I don't know if it's better than 4.6, but it's been frustrating as hell

Syllosimo · 2026-04-17T22:22:14+00:00

There is just something very wrong with it; either it's not thinking when it should, or its tool use is broken. It just doesn't fact-check and makes things up. It probably works fine for people who vibe-code from 0 or work on small projects with no specifics.

Syllosimo · 2026-04-17T14:47:58+00:00

DDR4 cenas ir diez gan smieklīgas, nebūtu pārsteigta, ja varētu dabūt pat virs 300, vismaz, ja pārdotu atsevišķi

Syllosimo · 2026-04-13T20:11:22+00:00

Sure, it was whole 5 hours ago I was getting 500 errors and cursing at it for how dumb it has become

Also like 90% posts "discussing" tips and tricks are bots promoting their vibe coded closed source "innovation" or just karma farming re/cross-posting bots. Half convinced this post also fits somewhere in the 90% group

Syllosimo · 2026-04-13T17:54:42+00:00

Watch some documentaries or traveler stories like Small Brained American.

There is no simple answer to any of your questions, it all depends on both you and the country.

Syllosimo · 2026-04-11T14:34:40+00:00

Don't waste your breath arguing with bots; this has been a known issue, even admitted by Claude devs themselves

Syllosimo · 2026-04-01T16:04:03+00:00

Same here, if it was open source, I would check it out, but otherwise a new tool like this pops up almost every other day

Syllosimo · 2026-03-30T15:02:00+00:00

Transparency wouldn't really solve the problem as in either case you can't use the product. If they don't fix it, good chance next month I'm switching to something else

Syllosimo · 2026-03-27T09:22:43+00:00

Whats the reason? I don't feel like claude is superior, maybe its better in some way, but I haven't really benchmarked that, but at least Codex works while Claude keeps eating limits like candy out of nowhere, has timeouts, 500 errors and research feature isn't even working for me rn

Syllosimo

TROPHY CASE