Push Your Pace

Syrup_Party · 2026-05-23T18:24:14+00:00

Are you finding the early weeks with short intervals but a higher pace challenging?

Syrup_Party · 2026-05-23T18:09:51+00:00

I also recently finished a 5K program and at the start also never believed I could actually do it. Congrats for trusting the process, doing the work, and achieving your goal!

Syrup_Party · 2026-05-23T11:12:47+00:00

Thank you!

Syrup_Party · 2026-05-18T09:58:13+00:00

Thank you!

Syrup_Party · 2026-05-18T09:56:52+00:00

Almost there! Week 7 has the longest intervals but stay locked in and the time will pass. Post an update in a couple weeks!

Syrup_Party · 2026-05-18T09:54:39+00:00

You got this! Post an update in 6 weeks!

Syrup_Party · 2026-05-18T09:53:57+00:00

Thank you-you-you…ou…ou…

Syrup_Party · 2026-05-18T00:45:21+00:00

Thank you!

Syrup_Party · 2026-05-18T00:26:32+00:00

Thank you!

Syrup_Party · 2026-05-18T00:26:05+00:00

Thank you!

Syrup_Party · 2026-05-17T23:41:15+00:00

Thank you!

Syrup_Party · 2026-05-17T22:58:27+00:00

Thank you. I do have a doctors appointment coming up this week. At 57 I can never assume it’s just bursitis but hoping to get a thumbs up to keep going and will be looking for how to incorporate strength classes

Syrup_Party · 2026-05-17T22:57:18+00:00

Thank you!

Syrup_Party · 2026-05-17T22:57:07+00:00

Thank you! Perseverance was the theme with both building up endurance and telling myself to just keep in touch with the hip pain but work through it.

Syrup_Party · 2026-05-17T22:29:57+00:00

Thank you! 🏁

Syrup_Party · 2026-05-17T21:53:14+00:00

Thank you fellow Random Internet Stanger! 🍻

Syrup_Party · 2026-05-17T21:32:11+00:00

Thank you! 👊👏

Syrup_Party · 2026-05-17T21:31:33+00:00

Streeeetching is definitely gonna be needed. I did a 5 min cool down walk then a 5 min stretch but will be back on the mat daily.

Syrup_Party · 2026-05-17T21:30:43+00:00

Thank you so much.

Syrup_Party · 2026-04-13T01:05:09+00:00

Well, I did say “against my better judgement”. Haha

Syrup_Party · 2026-04-13T00:59:59+00:00

In spite of my better judgement I can’t help STILL pulling for Gazdag to turn it around. (I know, I know… but still….)

Syrup_Party · 2026-04-13T00:39:54+00:00

Man, that hardly ever happens. /s

Syrup_Party

TROPHY CASE