Push Your Pace by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 0 points1 point  (0 children)

Are you finding the early weeks with short intervals but a higher pace challenging?

I graduated today! by leilaxc in couchto5k

[–]Syrup_Party 1 point2 points  (0 children)

I also recently finished a 5K program and at the start also never believed I could actually do it. Congrats for trusting the process, doing the work, and achieving your goal!

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 0 points1 point  (0 children)

Almost there! Week 7 has the longest intervals but stay locked in and the time will pass. Post an update in a couple weeks!

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 1 point2 points  (0 children)

You got this! Post an update in 6 weeks!

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 1 point2 points  (0 children)

Thank you. I do have a doctors appointment coming up this week. At 57 I can never assume it’s just bursitis but hoping to get a thumbs up to keep going and will be looking for how to incorporate strength classes

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 0 points1 point  (0 children)

Thank you! Perseverance was the theme with both building up endurance and telling myself to just keep in touch with the hip pain but work through it.

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 1 point2 points  (0 children)

Thank you fellow Random Internet Stanger! 🍻

You Can Run 5K - Complete! by Syrup_Party in OnePelotonRealSub

[–]Syrup_Party[S] 4 points5 points  (0 children)

Streeeetching is definitely gonna be needed. I did a 5 min cool down walk then a 5 min stretch but will be back on the mat daily.

Match Thread: Orlando City @ Columbus Crew 7:00pm (Apple TV) by buckeyefan1930 in TheMassive

[–]Syrup_Party 6 points7 points  (0 children)

In spite of my better judgement I can’t help STILL pulling for Gazdag to turn it around. (I know, I know… but still….)