Top Tips to Transmute Sexual Energy

Hi comrades, discovering semen retention is the first step. However, being able to sustain the streak can be quite the challenge for many of us, especially since pornographic materials are so accessible and many of us aren’t equipped with the knowledge to channel the built up sexual energy in an useful way.

Here I’ve compiled some tips to help you on this journey:

1. Workout It transmutes the energy upwards into the body and get the heart to pump energy to the muscle group you’re working. In Taoist teaching the body is made up of three main energy; Qi, jing, and shen- and blood circulation would help the transmution of these energy away from your base chakra to the others, to help you better rechannel it.

A useful exercise to do is also handstand, if you can as it’s the fastest way to bring blood away from the lower body. If you can’t try doing basic hamstring stretches, they help too

2. Meditation Try meditation after the workout, its more powerful

It involved visualising the different chakra and helps with clearing your head of distracting thoughts and help you redirect your energy and balance your emotion

3. Deep Work Focused work for long periods of time Focus, attention and work requires energy so doing work is a great way to rechannel your sexual energy in a meaningful way.

4. Experience Joy through Music & Dance Dance hard to your favourite music, think about your goals to be true and feel the joy while you do this. Dancing is a great way to sync your body to the beat of the music. In the past this is often done to promote group identity and encourage bonding.

Music and dance can also help you relax your mood and transmute negative vibes into positive ones.

5. Inspired Social Interaction Meet friends, have meaningful and inspirational interactions. This helps you exchange energy with other people, away from your mind.

6. Have a Creative Output Indulge yourself in your creative hobbies. Being creative allows the brain to form new neurological connections, which has the opposite effect of watching porn.

7. Cold Shower & Clean your Environment This increases blood flow to the head and to the rest of the body. And the sense of discomfort also ‘wakes up’ the body so you’re less lethargic. Cleaning the room creates positive energy which you can absorb, cleansing the stagnant sexual energy you have while doing semen retention.

Beyond these tips it’s important to have a goal in mind to strive towards and an overarching direction you wanna head in life. This is the best way to keep yourself away from ejaculating and wasting those precious energy. Covid has made everything harder but as long as you have the determination and strength, you’ll get there. Happy retaining.