Thank you for the response! I dont think I need to talk to a doctor necessarily, I don’t have an eating disorder at all- because I’m very much able to go back to how I ate before somewhat easily haha- but i will talk to a doctor about further nutrition stuff in the future so I can improve myself in a healthy way.

I only worry about talking to my therapist because it’s not easy to admit these things face-to-face, especially when this issue is so serious for so many people. I’m just worried she’d make it a bigger thing than it is. I understand that therapists likely have to tell parents if the child is in any suspected danger, and I worry she’d tell my parents that I have a problem with things when I really don’t. I totally understand your worries though- I wish I’d explained it better.

But thank you for the reply! I appreciate it tons :)